Inner Harmony: Achieving Physical, Mental and Emotional Well-Being

by Jan de Vries

Drawing on over 40 years spent dealing with patients who have lost their zest for life, the author of this book explains how to achieve a harmonious balance between the three bodies of man—the physical, the mental, and the emotional—to gain optimum health, with diet and natural remedies.

224 pages, Paperback

First published January 1, 1999

About the author

Jan de Vries is Ehrman Professor Emeritus of History at the University of California, Berkeley.