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Growing Up Powerful: A Guide to Keeping Confident When Your Body Is Changing, Your Mind Is Racing, and the World Is . . . Complicated

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The Confidence Code for Girls meets The Care & Keeping of You in this bold, bighearted book about growing up with unshakable confidence.

Puberty comes with a lot of changes for girls today. There's the thrilling stuff: making friends, discovering their superpowers, and finding their voices. Then there are the not-so-fun parts: body changes, school stress, and totally understandable social anxiety. It's enough to make a Rebel Girl's head spin! That's where we come in.

Filled with helpful advice, Q&As between experts and girls around the world, and fun quizzes, Growing Up Powerful has the inside scoop on all things girlhood, and gives tweens and teens the tools they need to become their most confident selves.

288 pages, Kindle Edition

Published May 9, 2023

9 people are currently reading
3651 people want to read

About the author

Rebel Girls

94 books100 followers
Rebel Girls is a global, multi-platform edutainment brand dedicated to inspiring and instilling confidence in a generation of girls around the world through content, products, and experiences.

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Displaying 1 - 30 of 61 reviews
Profile Image for Rosh.
2,401 reviews5,030 followers
April 25, 2023
In a Nutshell: Unlike any Rebel Girls book so far. This book deals with the perks and the problems of adolescence. Somewhat text-intensive, but informative and relevant.

The Rebel Girls team is known for their incisive books that provide mini-bios of inspiring women from the past and present. They have always been all-encompassing in terms of their content, staying inclusive and inspiring. This new offering remains true to the Rebel Girls spirit, but in terms of content, it is a step in a new (and welcome) direction.

As the title suggests, this book is all about growing up. Not just growing up, but ‘growing up powerful.’ Aimed at the 8-14 year age group, the book covers varied topics as are necessary for little girls to transition into mature, self-loving women who know that their physical features don’t dictate who they are and who understand their body and mind.

As a mother to two girls, I already own a couple of puberty-related children’s books and have read plenty more through NetGalley. So what struck me the most was the approach of this book, which is not like any of the books I’ve read so far in this genre.

This book begins with mental health (dealing with how the brain initiates physical and hormonal changes, and covering topics such as mental health issues, calming techniques, and so on). In all the other books I have read, mental health, if it does make an appearance, gets a couple of pages towards the end. So the pride of place given to this factor helps highlight how mental health is the most important for our wellbeing.

The next section is obviously about physical health. Again, the book doesn’t just stop at talking about bodily changes during puberty, but also covers the role of muscles, the variation in physiques, and even physical disability. The first two sections thus focus on biological growth.

Next up are two sections with social growth, covering the twin factors that dominate teenage years – family and friendships. The content details out how children can connect better with the key people in their life, and also how to navigate online friendships on social media. Dealing with peer pressure, bullying, crushes,… all come under these sections.

Last but not the least is the final section that speaks of how to contribute in making the world better. After all, growing up powerful is pointless if it has only a self-serving agenda.

On the pro side, the content is quite comprehensive. There are fun interactive quizzes and case studies along the way, and also answers by experts to questions sent in by young readers. Interspersed in between are quotes by Rebel Girls champs from the other books. There’s a list of helpful resources at the end of the book. The book also covers complicated topics such as sexual orientation and gender identity. The colourful illustrations match the content perfectly, staying inclusive throughout the book.

If I have to point out the minor negative, it would be that in trying to cover everything, the book sometimes loses focus and goes in too deep. Younger kids might not understand the entire content due to this. For instance, talking about the body’s immune-defense system is still fine in the physical health section, but does the content need to talk about phagocytes and leukocytes? Or is knowing the types of bones important to understand how bones keep out body strong? Little readers who aren’t science-savvy might be scared off by the big scientific-sounding words. As it is, the content is text-intensive, so it should have kept the biological terms as generic and simplified as possible.

I read this book along with my elder daughter; her feedback was that compared to ‘Just for Girls’ – another puberty and growth related book that also has reader quizzes and questions, this one is a lot more comprehensive and focusses on topics beyond physical and mental changes during adolescence. Thus she liked this a lot more, though she shared my opinion about its getting too scattered at times. (FWIW, she rated this book 4.5 stars.)

All in all, definitely a worthy addition to the Rebel Girls repertoire, though it might suit an age group older than most current Rebel Girl readers. If you have a young girl in your life, this would make for a great addition to her personal library as it focusses on self-care in every way. That powerful title should seal your deal.

4.25 stars.


My thanks to Rebel Girls and NetGalley for the DRC of “Growing Up Powerful”. This review is voluntary and contains my honest opinion about the book.




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Profile Image for Reading_ Tamishly.
5,308 reviews3,478 followers
July 21, 2024
I LOVE the Rebel Girls series so much! This one doesn’t disappoint either!

The cover, the content and the concept: everything works perfectly!

The first chapter discusses on our brain, our perceptions; how we are all different and how to handle the idea of perfectionism. Also, it includes the discussion on risks - the good and the bad, how to identify them and what the young girls can do about it. I appreciate how the book talks on failure.

My most favourite part comes with the talk on different emotions- how we should identify each emotion, deal with the ones we can’t handle and when it’s okay to take help.

The second chapter discusses in details about the changes while growing up. This chapter is so important and helpful I feel. This can be an entire book in itself.

The third chapter deals in connection with families - what family means, family traditions sibling troubles, how to deal with disagreements and various family activities.
The fourth chapter shows how it’s important to stand together, be stronger together - friendship and sisterhood; what possible scenarios we would face in life and how to deal with them.

The final chapter shows how we can make a difference and how our voices can be made heard!

This collection is so good! The illustrations are mind blowing!

Such a great publication.

Thank you, Rebel Girls, for the advance reading copy.
Profile Image for Natalie  all_books_great_and_small .
3,151 reviews174 followers
June 25, 2025
I received a copy of this book to read in exchange for an honest review via netgalley and the publishers.

Growing Up Powerful is another fantastic book for girls from Rebel Girls. If you've not read any of their empowering books yet, this is a great one to start off with.
This book covers many different topics and issues teen and tween girls experience and face today and offers some great advice and wisdom.
What I live about this book is that it can be dipped in and out of and doesn't have to be read in order, making it useful and accessible to topics as and when needed.
The information on social media/cyber bullying is very useful and up to date and the book itself reads like a group of friends offering advice which is very helpful for any girls who don't have anyone to speak to about certain things or that are too embarrassed to do so.
The illustrations are bright and welcoming, and the book leaves you feeling seen, heard, and empowered.
Profile Image for Briann.
375 reviews1 follower
January 13, 2024
Like most girls of my generation, I read American Girl’s The Care and Keeping of You: The Body Book for Girls when I entered puberty. Therefore, I was excited for an updated care book for girls entering puberty. This book was pretty good. It definitely included some topics that The Care and Keeping of You left out. Included below are some thoughts/comments I had on the book.

✨ The chapters were pretty long

💥 I thought it would have been interesting to talk about “Rebel Girl” by Bikini Kill or have the lyrics included in some way

✨ The app and QR codes were a fun addition

💥 I liked how this book involved more science including the parts of the brain, types of muscles, and parts immune system

✨ For the “We Don’t Learn the Same” section, the authors could have said visual and auditory rather than eye-learners and listener-learners. Felt a little belittling, especially after listing the scientific names of parts of the brain

💥 For the different quizzes, it would have been nice if the answers were varied instead of every letter relating to one answer or type of personality

✨ I liked that it included singers that girls are familiar with, such as Taylor Swift and Olivia Rodrigo

💥 I liked that the book talked about shaving legs as a choice rather than a must. Definitely, something I wish was more of a choice when I was entering puberty rather than a societal necessity

✨ When the book talks about savings and spending, I thought they should have put more in the savings category than just 20%

💥 I liked that it included definitions of sexual orientation. However, could have provided a better definition of intersex.

✨ I don’t think “Ignore your bully” is the best advice.
Profile Image for Kate.
430 reviews10 followers
April 24, 2023
"Growing Up Powerful" is a book that belongs in every household where a Rebel Girl lives. It written in an approachable, easy going, friendly tone that feels akin to a chat with your friend rather than a lecture on pubity.. Each motivational chapter is filled with a wealth of information that is equally helpful to the child and parent alike. Though it focuses on the chapter in a girls life where she will encounter the most changes, really there is something helpful for everyone in this book. I really liked the QR codes dotted through the book, which you can scan for more information on the topics covered as well as the real life scenarios and expert question and answer sections at the end of each chapter. There's a brilliant section on the fakery of social media and the dos and do nots of being online. The quizzes in each chapter are great for provoking thought and self awareness. It's packed with not only empathy but practical solutions and activities that can be used to tackle any challenges your Rebel Girl encounters in her day to day life.

Thank you so much to the author, publisher and NetGalley for an advanced copy of the book in exchange for an honest review.
Profile Image for Ddnreads.
403 reviews6 followers
April 22, 2023
THIS IS THE BOOK I WISH TO READ WHEN I WAS YOUNGER:( OMG THE MANUAL IS SO HELPFUL!!! It feels like talking to your best older sister instead of having to learn all of them from your biology class (no offense to any biology teacher out there), it just that this book is able to simplify the science, along with gorgeous positivity messages and colorful illustrations, you get my point 🥹💖

It explains clearly the stages of puberty and the changes in our body and mind.

It starts with the changes in your brain, how you think, how you deal with emotion. Not to mention the change in your bones, and hormones. It also talks about your stress, and anxiety. How we can manage them and try to reach out. It validates the feelings felt by teenagers that oftenly ignored or underestimated by adult.

One of my favorite thing from this book is because it tells us how you deal with puberty and menstruation for the first time. Growing breasts, hair, etc. I'm growing up in a country where it's taboo to talk about it. It becomes an uncomfortable topic with parents. When I got my period for the first time, they told me I'm a woman now and I should be responsible for my action. That I burden my own sins from now on, and here's the pads to suck up the blood. It's the positivity spread through this book that warm me the most:( it gives girls insightful understanding what they need to do, accept their body changes, and are given options what might they like to use. These steps by steps are priceless🫶🏽

It classified what consider "the normal stages" for kids to teenagers to have a crush, pimples, and how to treat them. It lessen the confusion.

If you're having a girl who's about to grow to be a teenager, this book helps a lot!!! It makes it easier for them to open up and understand their mind and body~ or if you'd like to know guide to face growing up 101, pick up this book asap!!!
Profile Image for Michaela.
402 reviews34 followers
October 8, 2023
Not astonishing, this Rebel Girls book is as good as the others, if not even better. My daughters are already grown up, but I wish we had had it in their teens, and even more I´d had it in my teens, as times were much closer and more conservative then. It describes changes of 8 to 14 year old girls regarding their body, mind and social interactions like friends and family. It´s perhaps not easily understandable for the younger ones, but perfect for elder ones who don´t want to talk about everything with a grown-up, though this is also recommended here. It also includes illness, identity and problems of all kind as well as practical tips for dealing with difficulties or how to find your interests and campaign in political, environmental or dealings just at your school or village. The book includes - besides the usual colourful and diverse illustrations - also QR codes to read further on. Though I can´t judge from the teens´ perspective, I also found parts that were interesting for adults. Another gemstone in the Rebel Girls collection!
Thanks to Rebel Girls and Netgalley for an ARC ebook in exchange for an honest review.
Profile Image for Paula  Phillips.
5,684 reviews342 followers
June 17, 2023
Growing Up Powerful is an empowering and informative book that every girl between the ages of 12 and 16 should have on her bookshelf. Written in a relatable and engaging style, this guide takes on the challenges and triumphs of adolescence with compassion and understanding.

Puberty can be a rollercoaster ride, and this book serves as a reliable companion throughout the journey. It covers a wide range of topics, from navigating new friendships and discovering inner strength to dealing with body changes, school stress, and social anxiety. The authors understand the complexities of being a teenage girl in today's world and provide practical advice to help readers build unshakable confidence.

What sets Growing Up Powerful apart is its interactive format. With Q&As between experts and girls from different parts of the world, readers can gain insights from real experiences. The inclusion of fun quizzes adds an element of excitement while allowing readers to reflect on their personal growth. This combination of expert guidance and interactive features creates a well-rounded reading experience.

The book strikes a perfect balance between addressing serious issues and maintaining a positive and uplifting tone. It acknowledges the challenges that come with growing up but emphasizes the incredible potential each girl possesses. The authors encourage readers to embrace their uniqueness and find their own voices, reminding them that they have the power to shape their own destinies.

Growing Up Powerful is written in a language that is accessible and easy to understand, making it suitable for tweens and teens alike. The illustrations and design elements add visual appeal, enhancing the reading experience. The book's layout allows readers to navigate specific topics of interest or read it cover to cover.

Overall, Growing Up Powerful is a must-read for any girl entering her teenage years. It provides the tools, knowledge, and encouragement needed to navigate the challenges of adolescence while fostering self-confidence and resilience. By empowering girls to embrace their changing bodies, manage their racing minds, and navigate a complicated world, this book equips them to become their most confident selves. It's an essential guide that will accompany young girls on their journey to becoming strong, resilient, and empowered young women.
Profile Image for Ilona.
Author 7 books24 followers
January 23, 2024
[I got a copy of this book from NetGalley in exchange for a honest review of it.]

“Growing Up Powerful” is definitely a must-read for every little girl (and why not even boy?) going through puberty.

It's empowering and will definitely make kids feel better about changes happening in their lives, just by normalising these. I also loved how inclusive that book is.

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It deals with a lot of different topics, too, as not only does it include changes happening to the body, but also those happening in the brain—that part got me super interested and taught me a few things as well. Other parts of the book include finding your place in a community, being part of the sisterhood, and standing up for your ideas.

Honestly, it just felt like it covered absolutely everything. Most of these I whish I had read when I was a kid.

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There also are different activities through the book: mindfulness exercises, quizzes, tips, QR codes to scan to get more ressources, and a good list of books, podcasts and websites at the end to go even further.

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Each page is illustrated, which makes this book even more colourful, fun, and positive. The illustrations are so very cute, and inclusive as well, which, again, was very nice to see.

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I definitely couldn't recommend this book enough—no matter how old you are, really.
Profile Image for Danielle Russell.
1,085 reviews6 followers
May 27, 2023
A must-have for Rebel Girls everywhere!

Growing Up Powerful is unlike the rest of the books in the Rebel Girls series. Rather than highlighting inspirational women and girls, this book is a guide for young girls to thrive into confident girls themselves.

This would be a perfect book to give to a 8-10 year old girl. The book tackles topics like puberty, bullying, and finding your voice in a complicated world. Preteen years are super awkward and this book helps girls navigate this time period of their life.

I am obviously not a preteen girl, and I don't have a child, but if I did, I would for sure buy this book for her!


Thank you to Netgalley for providing me with a free digital copy of this title in exchange for an honest review.
Profile Image for Alice.
320 reviews
May 5, 2025
Wanted to love, but we had to have the “learning styles” BS right up there in chapter 1? Do better.
Profile Image for Bevany.
673 reviews15 followers
March 19, 2023
The best from the Rebel Girls so far! I adored this book. It is a wonderful guide for the young girl as she starts her journey into her teen years. It covers heath body and mind, family and friendship issues, and so much more. It will help your preteen to be prepared for challenges she will soon face for herself as well as helping to guide her through relationships with friends and family. There are qr codes throughout the book for even more fun and learning.
Profile Image for Panda Incognito.
4,716 reviews96 followers
May 1, 2025
2.5 stars, rounded up. Skimmed and did not finish.

This book teaches girls basic facts about physical changes during puberty, and also addresses topics like mental health, physical health, learning styles, neurodivergence, friendship dynamics, and other topics. This is pretty long, and it is more of a reference guide than something that most girls would sit down and read all the way through. Also, because this addresses so many topics, it only skates over the surface of some of them. At minimum, this explains basic concepts and introduces vocabulary for them.

This has clear information and good advice, but it is also very simplified in ways that lack nuance and push the author's views and opinions. For example, when the author writes about speaking up, finding your voice, and setting boundaries, she states that it is a problem for girls to put someone else's needs above their own. This totally lacks nuance, and goes against the teachings of many religions. You shouldn't treat yourself as subservient or less valuable than others, but that doesn't mean that it's wrong to put someone else's needs first. Being considerate and caring for others is part of living a fulfilling life, and it's also what you would hope someone else would do for you. It's part of the mutual give-and-take of relationships.

This book is written for a young enough audience that it does not get into details about sex, but it introduces vocabulary and concepts related to sexual orientation, and includes advice for dealing with crushes and attraction to others. This section is the one that gets most specific about sexual orientation and gender identity, but there are related terms throughout, such as when the author refers to girls as people "assigned female at birth" when talking about physical changes during puberty.

This aspect of the book will be a turn-off for more traditional families, especially since related ideas are pervasive throughout the book, and not just contained in a single section that someone can skip. At the same time, some of the terms are vague and not even explained well for the people who want this content. For example, the author says that someone who is asexual does not express their romantic feelings for someone through physical actions like kissing. That is wildly oversimplified and frequently inaccurate.

Just because someone has a low or nonexistent sex drive doesn't mean that they don't engage in physical expressions of love with their partners. This book's oversimplified, confusing description can lead a girl to wrongly identify as ace just because she's nine years old and not interested in kissing yet, and it does not represent the diverse experiences of people with low sex drives.

Overall, this book is okay. Different people will have differing points of agreement and frustration with it, and I wish that the author had left more room for nuance and different experiences and opinions. This will primarily appeal to people who have the same beliefs and attitudes as the author.

I received a free company from the publisher through Amazon Vine, and am voluntarily leaving an honest review.
Profile Image for Charessa.
289 reviews3 followers
April 6, 2023
Thank you to NetGalley and Rebel Girls for giving me an eGalley to review!

I really like this book. I think it's great that it's so informal and doesn't at all read like a textbook. It has language that is familiar to children and isn't daunting to read because of how it's broken up. I also really like the quizzes it has throughout to get kids thinking and give them a break from the information dumping. At the end is a multimedia list of resources to look into for further reading and advice. It reminds me of the American Girl "The Care and Keeping of You" series, but obviously updated and from a different perspective (and actually a lot more in-depth if I'm remembering the AG series correctly!).

It's wonderful how in detail much of the information and advice is in this book. From how the brain is still forming at this targeted age to the appropriateness of therapy for handling emotions, how the body changes to navigating relationships, career decisions to making a difference in the world--it's a very in-depth guide with expert knowledge to all the confusing and sometimes very embarrassing stuff going on at this age, all from a place of positivity and care. It's never patronizing. There are also sections dedicated to helping the reader build media literacy! That's so awesome. I appreciate that there is no beating around the bush and the pros and cons of certain things are laid out so that the reader can make the best decision for themselves.

That said, while I do love and appreciate the language in this book, I must point out that trans identities and intersex people are mentioned way after the body section. During that section, and especially the menstruation part, I don't see any instance of recognizing that not every girl who picks up this book is going to have breasts or a vagina. It sincerely had me worried for a bit that this wasn't as inclusive as other Rebel Girls books are! I was relieved when the LGBTQ+ community was finally mentioned (at nearly the end of the book, however, in the relationships chapter), but language matters during a chapter devoted to bodily functions and changes, especially to young girls who will not be going through those same changes. There will 100% be girls picking up this book who ARE trans and may feel like their body is wrong.

Despite this, this was an excellent book. I'm absolutely recommending it to kids who need it.
Profile Image for Alexandra.
711 reviews21 followers
June 12, 2023
Thanks to NetGalley for the e-ARC!

I think this is officially my favorite Rebel Girls creation to date! I NEED a copy for my classroom. First of all the illustrations are the best thing ever! Caribay Marquina is talented and she filled the pages elevating the meaning of the book so much more. I loved all the illustrations and thought they helped improve the book. Additionally, the book is colorful and I LOVE that. When I was young it felt like books with similar vibes were always black and white, but having this book be colorful made it fun.

In terms of content, loved it! This book will be handy for later elementary and middle school level students. I teach 8th grade and up and I desperately want a copy for my classroom. This book does seem to be created more for cisgender girls, but I think there are valuable lessons that people of any background can take from the meaning. There are different groupings of information like things happening in your brain, biologically, friendships, school, family, and general health. I liked the groupings and the wording of the material is easily understood. There are even ‘experts’ that answer questions from Rebel Girls, like ‘Do all people feel anxious about situation ‘x’’. I thought it was a nice touch to include questions readers generally might have. In addition in each selection, there is an old fashion quiz, if you answered mostly you are ‘x’ which means. That type of quiz reminded me of the fashion magazines I would get as a youth.

One quote that really stood out to me is “Brains don’t put the finishing touches on the prefrontal cortex for many years– not until we’re 25 years old”. I read this ARC 3 days before I turn 25, so that quote really hit me in the gut.

Another quote that has meaning for me is “Raise your hand in social studies class when a historical event reminds you of something happening right now.”. I am a social studies teacher and I love when my students can make connections between the past and present. It helps prove they can critically think and makes me think that someone is trying to understand history.
Profile Image for Shilo Quetchenbach.
1,785 reviews65 followers
May 10, 2023
This is a great resource, chock full of information on growing up. Very little is focused on physical changes, and much of it can be applied to anyone, not just girls. Topics include exercise nutrition, emotions, anxiety, therapy, family dynamics, friendship dynamics, bullying, online safety, peer pressure, consent, fake news, finding out what topics are important to you and how to become an activist on those topics. In short, an invaluable manual for navigating one’s preteen and teen years and the world beyond.

I intend to read much of it with my 9-year-old, as they are right at the target age range for the book and will likely find much of it helpful and illuminating.

The only real problem I have with it is the section on neurodivergence. The “how to be a good friend to a neurodivergent person” section assumes a neurotypical reader and approaches how they can be an understanding friend to a neurodivergent person. Which, fine. But it completely neglects to consider that a neurodivergent person might be reading the book. That’s also the only mention of neurodivergence in the book, which makes it feel rather othering.

Physical disabilities are treated in much the same manner, with a few short paragraphs on how ‘some people’s bodies might not look like yours.’ Which… again. Is othering and ignores the possibility that a person with a disability of some type might be reading the book.

The section on LGBT+ identities is good, but should have been included earlier in the book. The body section would have made sense, as not every girl is going to develop the same way, and nonbinary kids and trans girls won't necessarily have the same changes happening in their bodies.

Other than that, though, this book is a fantastic resource. Enough that I’m going to recommend it anyway. I just wish someone on the publishing team would have realized how othering and unhelpful those sections are.

*Thanks to NetGalley and Rebel Girls for providing an early copy for review.
893 reviews27 followers
March 28, 2023
This book is not that surprising, really. Knowing that it comes from the Rebel Girls, I really did not expect it to be anything else but just perfect. Another perfect book. Excellent, I’d say even.
This one is like a tween/teen-sized self-help/chicken soup/best friend/guide. A mix of it all. To help girls grow up strong, and smart, know their worth, be aware of all the endless possibilities they have, believe in themselves, be their true selves, and not shrink for anyone or anything. You are allowed to feel, to live, to enjoy, to grieve, to have a body that works the way it does – you are allowed to go through life and still be you. Makeup, periods, health, emotions, school, family, friends – it is all covered, and it is done in a very loving way too.
Yet the book does not feel like a pep talk, no, not at all. It feels more like a conversation with a wiser, older, and super open-minded best friend. A friend we all actually need in our lives.
Forget all the old-school books “for girls”. Nope. Throw them all away or at least stash them away for a while. No more books for “how to be a good girl”. Be loud, be proud, be who you are, be happy, live your true potential, and dream big – this is what this book really is about. Replace all the “good girls” books with this one, and replace all the vague (and super neutral) health info books with this one also.
Rebel Girls books are just so awesome. Each of those books is a step closer to a better world for girls and women everywhere. The more girls grow up empowered and know that they are allowed to be – and to be themselves, the better the world is going to be. This book takes it one step closer to reaching that better world.
Profile Image for Laura.
3,250 reviews103 followers
March 23, 2023
The problem with growing up is that there are no good guides to doing so. In my day we had Our Bodies, Ourselves, but that was a huge book to get through.

The nice thing about Growing Up Powerful is that it focuses on all the things that girls growing up worry about, and covers them. I kept looking to see if it covered everything I could think I would have had questions about, and yes, it pretty much does. Eating Disorders, check, LGBTQ, check, Anxiety, check, Period, oh hell yeah, check.

Each sections goes over things such as your brain (and the various ways we learn), Your body (and all things related to your body.) Family (both good and bad). Stronger together (being friends and making friends), and How to make the world a better place (what it says on the tin.)

Experts answer questions. Kids ask questions. Sound advice and examples are given.

A *very* easy to read book, where you can learn all the basic stuff that you need to know as you navigate through Middle and High School. Love all the Rebel Girl branded books, although usually they are biographies of famous and not-s0-famous women. This is solely about girls and what they need.

Thanks to Netgalley for making this book available for an honest review. This book comes out the 9th of May, 2023. If you have a pre-teen or teenage girl in your life, you would be good to offer her this book.
Profile Image for Shilpa  Sheetal.
38 reviews11 followers
June 5, 2023
Puberty can be exciting and scary. You might have questions and feelings about your body, your emotions, your friends, your school, your online life, and your future. You might also want to change the world, but not know how. Don’t worry, this book is here to help!

'Growing Up Powerful' is written by Nona Willis Aronowitz and Rebel Girls, the awesome authors of the 'Good Night Stories for Rebel Girls' series. They give you advice, tips, and stories on how to grow up with confidence and courage. They also introduce you to girls from different countries and cultures who have faced similar challenges and overcome them.

The book has quizzes that help you discover your superpowers, Q&As that answer your questions and offer expert advice, and stories that inspire you to follow your dreams and make a difference. The book is also beautifully illustrated by Caribay Marquina, who shows the diversity and beauty of girls everywhere.

'Growing Up Powerful' is a guide, a friend, and a mentor for girls who want to be their best selves and live their best lives. It’s a book that celebrates girl power and encourages girls to be bold, brave, and kind. I loved this book and I think you will too!
2,714 reviews9 followers
March 31, 2023
The text on the cover lets readers know what will be found inside. This is a guide to “keeping confident when your body is changing, your mind is racing and the world is…complicated.” Here is a tall order but the Rebel Girls are as ever able to help.

There are chapters in this title on the brain, the body, being a valuable person in one’s family, the strength in connection and, hope for making the world a better place. There are also additional resources and sections on the book’s creators and experts.

To give a better sense of the book’s contents, the brain chapter has, among other things, a quiz asking about perfectionism and entries on stress, the blues and loss. Readers are told that therapy can help. The chapter ends with an ask the experts section. Each additional chapter is equally well set out.

This is a terrific resource for girls of ages roughly 8 to 14. Buy it for kids that you know. They will thank you! I give it my very highest recommendation.

Many thanks to NetGalley and Rebel Girls for this title. All opinions are my own.
Profile Image for Melissa.
724 reviews9 followers
May 6, 2023
Growing Up Powerful is a winning title from the makers of Rebel Girls books! Both of my kiddos (11 and 14) will enjoy this look at all the changes that come in this stage of life: physical, emotional, social, etc. The author and experts are kind, inclusive, body-positive, and sincere -- like an older cousin or mentor.

Note: as a neurodivergent person, I wish they had been a little more up-to-date in their explanations of autism, especially since it can present differently in girls and women. Temple Grandin is one person with autism, but not every autistic girl is going to flap her hands, have a unique speech pattern, or be completely unaware of their social differences. Too many undiagnosed autistic women have hit serious burnout in adulthood because no one noticed the signs when they were children: selective eating (usually due to sensory needs), playing with younger children, being impressionable or bullied, liking routine and/or control, craving or avoiding sensory input, etc.

(I received this book free from NetGalley in exchange for an honest review.)
Profile Image for The Bookish Narwhal.
478 reviews31 followers
April 12, 2023
I’m one of the biggest Rebel Girls fans around. This installment does not disappoint (as per usual)! I cannot pick what I loved more, the cover, content, or concept.

I’ve mentioned before that I love this series for my nieces, but this is the first time I’ve gotten information to aid me in my daily adult life. My husband has a brain injury, so I really was a fan of the first chapter. You guessed it: it’s about the human brain. Learning more about how my brain works helps put a different perspective on how I can best help my husband.

Other topics discussed in the book are varied and include topics such as emotions, family connection, changes growing up, the importance of standing together, how we can make a difference, and how our voices can be heard. Again, the content is complimented with wonderful illustrations throughout.

Thank you to NetGalley and Rebel Girls for an eARC in exchange for my honest review!
Profile Image for Critter.
999 reviews43 followers
May 17, 2023
I would like to thank Rebel Girls for providing me with an ARC.

I really wish I had a book like this one when I was a kid that went into the detail that the book did. I had some books, but they really only skimmed over the information. Some of the information provided in this book would have made me feel better about my body and how it was changing, unlike the books I had that didn't necessarily cover information beyond certain bodies or even bodily changes. I really like that this book started with a chapter on mental health. It also covers other topics like family and physical health. There were a few areas that I did think could have been better, such as sections talking about disability. While I'm happy that visible disabilities were talked about some, it brushes over invisible disabilities and only really shows a few ways of being disabled. I otherwise absolutely loved this book. It's a great book about health that I couldn't recommend enough.
Profile Image for Amy.
450 reviews10 followers
July 11, 2023
No one is a bigger cheerleader for the Rebel Girls than me, and this book continues in the tradition of awesome offerings for incredible young women. However, I'm finding Growing Up Powerful a little confusing regarding the audience. The topics are very much pre-teen/tween, but the writing seems geared to much older girls (high school maybe). The messages are still great, and important, and perhaps the higher level text will encourage younger girls to read along with a parent/guardian or mentor, leading to some valuable conversations.

My only other comment is that there were parts that felt a little patronizing and maybe minimizing of issues that might be very important to young girls. "Problems" were solved too easily and "solutions" seemed a bit too convenient.

That said... I still love the imprint and hope to see more and more from them.
Thank you to NetGalley and Rebel Girls for the ARC in exchange for my honest opinions.
Profile Image for karla_bookishlife.
1,105 reviews38 followers
April 6, 2023
What a smashing guide for young girls! This handbook should be handed out to girls everywhere. The title says it all - growing up powerful. This beautifully illustrated, bright, and bold handbook is jam-packed with advice and tips on growing up into a knowledgeable and powerful young woman. It covers every topic to help with changes to the body and mind, to living in your home, community, and the planet. There are expert opinions and qr codes to scan to retrieve video information. This book helps young women get to know themselves better and find their superpower. At almost 300 pages this book is separated into lots of easy to locate topics for future reference and is pitched perfectly for readers aged 9 years plus, hitting puberty. A must-read for girls turning into young women #rebelgirls #growinguppowerful #netgalley
Profile Image for K_IndieWoods.
121 reviews9 followers
May 4, 2023
Growing Up Powerful is an extensive guide to help little girls understand their bodies, their emotions and their place within society. This book surpasses the usual pre-puberty guide to adolescence by digging into deeper topics. There are fun exercises included in these pages from quizzes to interviews for girls to get to know their friends and families better..
Although this is targeted toward middle grade girls, I think that even older teens can get something from this extensive read. I'm a mother of three daughters whose ages span from early adolescence to late teens and I found things to show each of my daughters as I read. I'll definitely be adding this book to my bookshelf as well as that of my nieces.
I received an advanced readers copy of this book from NetGalley and Rebel Girls, Inc in exchange for my honest review.
Profile Image for Olga S.
328 reviews5 followers
March 23, 2023
*Thank you to Rebel Girls and NetGalley for providing me this arc in exchange for an honest review*

You know, I imagine, by now that I'm a big fan of Rebel Girls. Well, they done it YET AGAIN! This book is a hymn to how to be powerful and awesome. To be a teenager is really difficult. BUT to be a teenage girl is so much more difficult. A teenage girl first and foremost has to deal with a lot. Hormones are all over the place, external appearance (including eating disorders which a lot of young girls are falling into this trap). And don't get me started on LGBTQ+ issues, ok? This book covered pretty much everything. It's the perfect guide for a teenage girl. I wish it was written when I was a teenager, it would make my life so easier.
Profile Image for Jan.
6,531 reviews100 followers
May 6, 2023
This is a terrific book for a girl to have for herself!
There are so many things for a tween to learn about herself and know that she is not alone, that girls everywhere and at every time now and before have had these same questions and fears. The encouragement is for all, including those who have physical challenges of any sort.
Rebel Girls books are the best!
The illustrations continue to be delightful, imaginative, and colorful.
Well suited for reading WITH someone of any age including ESL, and great for gifting to anyone, but especially to a school or public library!
I requested and received a free temporary e-book on Adobe Digital Editions from Rebel Girls via NetGalley. Thank you!
Profile Image for Raluca Nicoleta.
61 reviews4 followers
November 17, 2024
I can't wait to give this book to my niece and I know that being a teenager can be difficult. This book is written with such a positive vibe that it is impossible not to bewitch you with every page you go through. It’s colorful and detailed. The illustrations are delightful, imaginative and full of vibrant colors. The cover, the content and the concept - these three essential elements work together perfectly. I cannot pick what I loved more, the cover, the content or concept.

I love the various topics that this book addresses, such as our perceptions how we are all different and how to handle the idea of perfectionism - I appreciate the way the book approaches failure and how both teenagers and younger girls must relate to it; how to discuss în details about the changes while growing up; how to relate to your family - what family means, family traditions, how to deal with disagreements and various family activities and how we can make a difference and how our voices can be made heard.

In my opinion this beauty is very informative but in a very accessible and appealing way. It’s a true inspiration. It’s really comprehensive about things girls might not know and might not know who to ask. I am convinced that this book it will help your preteen to be preparid for this all these challenges she will soon face for herself.

This book is filled with helpful advers, Q&A between experts and girls around the world, and last but not least the fun quizzes. Growing Up Powerful gives the tweens and teens the tools they need to become their most confident selves. I recommend this book without hesitation and I will always recommend the wonderful books of this publishing house, Rebel Girls.

Thank you to NetGallery and Rebel Girls for the temporary ARC that I received in return for my honest review.

https://foreverabookwormdotclub.wordp...
Profile Image for Pam.
9,875 reviews54 followers
April 5, 2023
I received an electronic ARC from Rebel Girls through NetGalley.
A different style book for this brand. The entire volume focuses on the young women who read it. The authors take readers through how much will happen in their lives during the middle grade and early high school years. Each chapter begins with an affirmation and offers facts and personal stories to reinforce how important each girl is. As we've come to expect, the range of topics covered is broad and inclusive. This is one families should have on hand for when their daughters turn eight or nine to share together. It's also one for girls to read alone for encouragement and support.
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