Running With The Tao: An Exploration of Inner Fitness

by Greg Webb

Compelling commentary on health and spirituality. The author takes two lines from each stanza of the Tao te Ching and creates a stream of moving meditations as he runs around a magic path circling two pristine lakes outside beautiful Victoria, British Columbia. "By prioritizing how present I'm becoming instead of how far or how fast I may be traveling, I've ended up going farther and faster than I ever dreamed possible."

178 pages, Paperback

First published July 9, 2010