What do you think?
Rate this book
Fit Mama: A Real-Life Fitness Guide for the New Mom
From simple exercises to do with baby to full body cardio workouts, Fit Mama offers an effective, holistic approach to postpartum fitness. Stacy Denney and Kate Hodson know from experience that it doesn't happen overnight. They offer wise counsel on finding the time and energy to shape up gradually at first, and they motivate moms to amp it up as time goes by. With fully illustrated step-by-step directions and lots of encouragement along the way, Fit Mama delivers!
156 pages, Paperback
First published April 5, 2007
4 people are currently reading
15 people want to read
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
Displaying 1 of 1 review
Want to read
March 27, 2008no, i'm not hinting at anything. just making a mental note.
Displaying 1 of 1 review