Based on the classic Kabbalalistic work by Rabbi Moshe Cordevero, Tomer Devorah. Hundreds of stories, anecdotes and exercises culled from years of lecturing on the subject. An excellent resource for the student or teacher of Jewish ethics, or for anyone interested in capitalizing on their inner strengths and maximizing their potential.
This is the 3rd tomer Devorah book and my favorite of all 3. As soon as I finished reading it I started right away from the beginning. Definitely a must read