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Journaling Through: Loss and Grief

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One of the most life-altering and stressful times in a person's life is the death of a loved one. This can be overwhelming and overtake other aspects of our lives as we also come face to face with our own mortality. Journaling through loss and grief can Assimilate the loss as an integral part of life Commit to living our lives to the fullest Move into a life of peace and healing How does guided journaling work? You are the protagonist of your own story. Unlike other self-help resources, guided journaling tells YOUR story, YOUR way. With holistic wellness principles, years of personal and academic experiences, these journals were designed to get you from where you are today, to a place of healing and balance. The journals were designed with carefully planned journaling prompts and visualizations. Custom illustrated quotes provides a colourful and uplifting background for your journal entries.

108 pages, Paperback

Published June 17, 2020

About the author

Christine Bergsma

23 books8 followers
ANNOUNCEMENT: Want to review a journal? Email info@journalingthrough.ca for a digital copy!

After completing her Bachelor of Commerce, Christine continued her education in creative and business writing at the University of Toronto and Western University, respectively. Having worked at a script consulting agency in Hollywood for over five years, she wrote and produced award-winning short films. After placing as a semi-finalist in the Austin Film Festival for Dramatic Screenplays, she honed her skills as a writer to self-publish thirteen guided journals. Two of these journals have been co-authored by experts in their field in British Columbia and the UK. Christine loves to attend international public speaking events, be a guest on podcasts, and guest blogging for online writer’s magazines.

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