Very poorly written and really quite a waste of time. This book was padded full of birth anecdotes instead of useful information. It was full of typos, shaming and dated material.
The author was very biased against medical professionals and hospitals. He would make bold anti-medical claims and assertions without ever actually citing any studies or any source whatsoever.
The author is also extremely judgmental about non home birth and anything other than totally medicine free birth, but then would try to cover himself with a platitude about choice. I'm sorry, but if you go on and on about how terrible and unsafe certain choices are, just including a rote sentence at the end of the chapter about how it's a mother's choice and she shouldn't feel guilty is not balanced writing.
The author actually talks up the usefulness of guided imagery meditation, then does not include any scripts or guidelines, instead plugging another of his books for how to actually do them.
The copyright info said the book was published in 2010, but his mind is clearly 20-30 years ago. He claims women are screened off from their lower halves during all hospital births and have their arms tied down. Several times he references taking your cassette player to the hospital. He also claims that pretty much all grandmothers gave birth using twilight sleep, a practice that died out in the early 70s (making the target audience for this book first time mothers over age 38 or older?
Also, it's not a birth opening, or your "bottom" or your "lower half" or any number of euphemisms. It's a vagina. The baby comes out of the vagina. If you can't even say it or write it, quit claiming to be an expert on it and what women should do with theirs.