Aufruhr im Kopf: Was während der Pubertät im Gehirn unserer Kinder passiert und wie wir sie durch diese Zeit begleiten können. Konflikte und Kommunikation mit Jugendlichen

by Daniel J. Siegel

Die Pubertät als eine der prägendsten Phasen des Lebens bringt nicht nur für die Jugendlichen selbst, sondern auch für ihre Eltern viele Veränderungen und Fragezeichen mit sich. In diesem Buch zeigt der Kinder- und Jugendpsychiater Daniel J.Siegel, dass das Ausloten von Grenzen und das Erkunden neuer Dinge wertvolle Abenteuer sind, die neben Hormonrausch und Gefühlschaos auch eine Menge neuer Möglichkeiten und Kreativität bereithalten, die es zu erkennen und zu nutzen gilt.Frei von eingestaubten Klischees entlarvt er gängige Mythen um die Zeit des Heranwachsens und macht anhand spannender, neuester Erkenntnisse aus der Neurobiologie verständlich, was während des jugendlichen Umbaus im Gehirn geschieht. So können Sie Ihr Kind nicht nur besser verstehen, sondern auch optimal durch diese aufregende Zeit begleiten und unterstützen.

341 pages, Kindle Edition

Published February 20, 2022

About the author

Daniel J. Siegel, M.D., is an internationally acclaimed author, award-winning educator, and child psychiatrist. Dr. Siegel received his medical degree from Harvard University and completed his postgraduate medical education at UCLA with training in pediatrics and child, adolescent and adult psychiatry. He is currently a clinical professor of psychiatry at the UCLA School of Medicine, where he also serves as a co-investigator at the Center for Culture, Brain, and Development, and is a founding co-director of the Mindful Awareness Research Center. In addition, Dr. Siegel is the Executive Director of the Mindsight Institute.

Dr. Siegel has the unique ability to convey complicated scientific concepts in a concise and comprehensible way that all readers can enjoy. He has become known for his research in Interpersonal Neurobiology – an interdisciplinary view that creates a framework for the understanding of our subjective and interpersonal lives. In his most recent works, Dr. Siegel explores how mindfulness practices can aid the process of interpersonal and intrapersonal attunement, leading to personal growth and well-being.

Published author of several highly acclaimed works, Dr. Siegel’s books include the New York Times’ bestseller “Brainstorm”, along with "Mindsight," "The Developing Mind," "The Mindful Brain," "The Mindful Therapist," in addition to co-authoring "Parenting From the Inside Out," with Mary Hartzell and "The Whole-Brain Child," with Tina Bryson. He is also the Founding Editor of the Norton Professional Series on Interpersonal Neurobiology, which includes "Healing Trauma," "The Power of Emotion," and "Trauma and the Body." Dr. Siegel currently lives in Los Angeles with his wife.

For more information on Dr. Siegel's work, please visit DrDanSiegel.com.