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90 Day Intermittent Fasting Tracker

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- This journal is to help you track your intermittent fasting schedule for 90 days!
- We give you 14 weeks of tracking pages so that you can start on any day of the week with extra days!
- Follow our simple how-to page to learn to use the tracker to its fullest potential!
- Fully customizable to YOUR body and YOUR needs! Whether you fast 8/16, 5/19, or any other combination, this journal will work for you!
- Bleed free crisp white paper works for pen, pencils, markers, and more!
- 8.5 in x 5.5 in size is perfect to throw in your bag for your own the go lifestyle!

29 pages, Paperback

Published October 9, 2020

About the author

Sammy Ray

16 books

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