Center: The Power of Aikido

by Ron Meyer, Mark Reeder

Employing a question-and-answer format, The Power of Aikido outlines the five elements of power that the aikido enthusiast must use to succeed, and it explains strategic applications of movement that give the practitioner the advantage. Moving beyond techniques and forms, this engaging, hands-on book explores the underlying dynamics of moving energy through the body and manipulating the energy of the aggressor.

Genres: Martial Arts

144 pages, Paperback

First published May 18, 2000

Reviews

[David · Rating 3 out of 5]

This book is a book teaches people a Japanese martial art. This form of martial arts teaches one to use the force from the attacker to redirect that force back on to the attacker. Aikido is a form of martial arts that uses mostly grappling skills. In this book many techniques are explained and shown. I would recommend this book to anyone who is interested in martial arts specifically Aikido.