Una descripción clara de la eficacia del entrenamiento en circuito. Se detallan entrenamientos para la fuerza y la resistencia; deportivos; circuitos al aire libre; para la tercera edad; más de 80 ejercicios paso a paso, etc.
Bob Hope, KBE, KCSG (born Leslie Townes Hope) was a British-born American comedian and actor who appeared in vaudeville, on Broadway, and in radio, television and movies. He was also noted for his work with the US Armed Forces and his numerous USO tours entertaining American military personnel.
Throughout his career, he was honored for his humanitarian work. In 1996, the U.S. Congress honored Bob Hope by declaring him the "first and only honorary veteran of the U.S. armed forces."