Be Positive

by Teen Breathe (Editor)

Be Positive is a guided notebook with tools, advice and inspiration to help teenagers achieve their goals.    This practical guide encourages teenagers to embrace happiness and make steps towards a more fulfilled life by challenging their critical inner voice. It offers them the tools to build their self-esteem, increase motivation, and find the courage to face new challenges and embrace new opportunities.  

128 pages, Paperback

Published November 14, 2023

Reviews

[Yoshino]

It mostly targets teenagers, but gave me some tips and ideas for a positive mindset (I'm not a teenager anymore). Also, I would apparently try some suggestions in this book right now. Not only the contents but also the illustrations on the pages make me me feel better.