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Be Positive
Be Positive is a guided notebook with tools, advice, and inspiration to help teenagers achieve their goals.
This practical guide encourages teenagers to embrace happiness and make steps towards a more fulfilled life by challenging their critical inner voice. It offers them the tools to build their self-esteem, increase motivation, and find the courage to face new challenges and embrace new opportunities.
Topics
Gather some sayingsDitch the routineSay yesMaking new friendsNew habits, new youTEEN Breathe is the sister magazine to bestselling and award-winning Breathe, it aims to promote wellbeing and mindfulness to cultivate a happier, healthier, more fulfilled life for teenagers.
This practical guide encourages teenagers to embrace happiness and make steps towards a more fulfilled life by challenging their critical inner voice. It offers them the tools to build their self-esteem, increase motivation, and find the courage to face new challenges and embrace new opportunities.
Topics
Gather some sayingsDitch the routineSay yesMaking new friendsNew habits, new youTEEN Breathe is the sister magazine to bestselling and award-winning Breathe, it aims to promote wellbeing and mindfulness to cultivate a happier, healthier, more fulfilled life for teenagers.
128 pages, Paperback
Published November 14, 2023
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Displaying 1 - 1 of 1 review
January 26, 2025
It mostly targets teenagers, but gave me some tips and ideas for a positive mindset (I'm not a teenager anymore). Also, I would apparently try some suggestions in this book right now. Not only the contents but also the illustrations on the pages make me me feel better.
Displaying 1 - 1 of 1 review