Healthy Models for Relationships

by Barbara Berger

What do healthy relationships look like? Most of the difficulties we face on a daily basis have to do with our relationships - be it with our partners, families, children, parents - or with our friends, neighbors or colleagues at work. This is why most of us really want to know how we can best get along with other people. What do healthy couple relationships look like? What do healthy families look like? What are the characteristics of respectful, constructive conversations? How can we best navigate through the challenges we meet in our daily lives and disagree with our friends, colleagues and families in a respectful way without running away or going on the attack? Is it possible to speak respectfully and reach compromises which function for everyone involved? In short, what do healthy relationships look like? Barbara Berger’s answer to these important questions are her Healthy Models which describe what healthy relationships look like in practice. The value of these Healthy Models is that when we have clear models of how healthy behavior looks, we can then compare our own relationships to these models and identify what is not working in our relationships. And this can be a big help because then we can begin to work to improve our relationships. The book is packed with practical techniques and exercises.

312 pages, Paperback

Published June 1, 2023

About the author

American-born author Barbara Berger has written 15 self-empowerment books including her international bestseller “The Road to Power / Fast Food for the Soul” (published in 30 languages), “Are You Happy Now? 10 Ways to Live a Happy Life” (published in 21 languages) and “The Awakening Human Being – A Guide to the Power of Mind”. Barbara's latest book is "Find and Follow Your Inner Compass - Instant Guidance in an Age of Information Overload".

Barbara lives in Copenhagen, Denmark and works as coach, helping people around the globe come into alignment with their own true power. For more about Barbara see her Web site: www.beamteam.com

Reviews

[Catherine Green · Rating 4 out of 5]

I received a copy of this book from the publisher in return for an honest review. This is a useful book for anyone who is conscious of the impact of words. I consider myself fairly well educated in how to speak to people, and I learned a lot from reading this book. The author explains basic psychology in a way that I can easily understand, she sets out examples of what she is talking about, and she left me thinking about how I respond to people and how I improve my attitude for both personal advancement and to help other people. I recommend this book!