Create Your Own Calm: A calm conscience is the way for a calm person.

by Story writer

Feeling anxious, uncertain, overwhelmed? You're not alone. 

If you suffer from anxiety, you may try to avoid the situations that cause you to feel uneasy. But avoidance isn’t the answer—and letting your fears and worries constantly hold you back will ultimately keep you from living the life you truly want. So, how can you learn to cope with your anxiety in the moment? This journal can help you face your fears and take charge of your anxiety—wherever or whenever it shows up.

- Matte finish

- White 

- 6x9 inshes

- 100 pages

 

120 pages, Paperback

Published November 9, 2021