The Gateway Experience

by Robert A. Monroe

Learn more Focus 10 "mental tools" and benefit from exercises which take you to a state of expanded awareness known as Focus 12. Threshold opens new perceptual channels for expanding and integrating personal awareness while developing creative insights which assist in dissolving fear barriers. 3 CDs

Intro Focus 12—establish the higher energy state of expanded awareness Problem Solving—receive creative solutions to your questions One Month Patterning—reshape your life in desired directions Color Breathing—link mind and body to energize and support healing Energy Bar Tool—direct your nonphysical energies Living Body Map—balance and strengthen the physical self

Genres: Spirituality, Psychology, Nonfiction, Philosophy

Audio CD

First published January 1, 2005

About the author

Robert Allan Monroe has had wide career experience in communications, having written for newspapers and magazines, and worked in television and electronics.

Since the 1950s, Monroe researched the effects of various sound patterns on human consciousness, including the feasibility of learning during sleep. He often used himself as a test subject for this research and in 1958 he began experiencing a state of consciousness separate and apart from the physical body. He described the state as an “out of body experience”. This led to much more research into human consciousness. He chronicled his early explorations in the book, Journeys Out of the Body (1971).

Monroe's research led to the development of an audio-guidance technology called hemispheric synchronization or Hemi-Sync®.

In 1974, his research expanded to become The Monroe Institute which continued exploring expanded states of human consciousness and how to enhance human potential.

In 1985 he wrote a second book, "Far Journeys", which expanded upon his personal investigations of nonphysical reality.

In 1994 his third book, "Ultimate Journey" was released, exploring basic truths about the meaning and purpose of life and what lies beyond the limits of our physical world.

The Monroes lived on a farm near the Blue Ridge in Virginia, America. This is also the site of a Mind Research Institute opened by Monroe in 1971.

Reviews

[Taija Morgan · Rating 5 out of 5]

Suspiciously no written reviews on this, yet mostly five stars. IYKYK I guess! I would recommend Waves 3-4 for maximum results though not after thoroughly mastering Waves 1-2. Lots of resources online on the matter. I think it’s also worth noting that this should all be followed as exactly as possible—yes once you get the hang of it you will know what works for you, but this has been thoroughly refined by thousands of trials and experiments and every single step exists for a reason, so stick as closely to the instructions as possible when starting out even if they seem weird or elaborate. It can and likely will take months or years to master (depending on your starting point with such material) and see results and is absolutely worth it. The later waves are also cool but go through it at your own pace.