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Small Habits: Simple , Tested and Proven Way to Break Bad Habits and Build New Ones
Whatever your goal, Small Habits provides a proven framework to help you improve every day. If you're having trouble changing your habits, that's not your problem. The problem is your system. Bad habits recur not because you don't want to change, but because you have the wrong system. Here's a proven system that will take you to new heights. Richard is known for his ability to distill complex problems into simple actions that can be easily applied to everyday life and work. Here he draws on the best ideas from biology, psychology, and neuroscience to create an easy-to-understand guide to making good habits inevitable and bad habits impossible. Learn How To - * Make time to develop new habits (even if life seems crazy) * Overcome your lack of motivation and willpower, and create an environment that fosters success. * Get back on course when you go off course.
96 pages, Paperback
Published January 27, 2023
About the author
Richard Blake
88 books68 followersA pseudonym of Dr Sean Gabb.
Richard Blake is a writer, broadcaster and teacher. He lives in Kent with his wife and daughter.
For Hodder & Stoughton, he has written the following six historical novels: "Conspiracies of Rome" (2008), "Terror of Constantinople" (2009), "Blood of Alexandria" (2010), "Sword of Damascus" (2011), "Ghosts of Athens" (2012), "Curse of Babylon" (2013). These have been translated into Spanish, Italian, Greek, Slovak, Hungarian, Indonesian, and Chinese.
In 2015, Hodder & Stoughton republished all six novels in two omnibus volumes: "Death of Rome Saga 1" and "Death of Rome Saga 2."
As Sean Gabb, he has written these novels: "The Column of Phocas" (2006 - historical), "The Churchill Memorandum" (2011 - alternate history thriller), and "The Break" (post-apocalyptic science fiction). This novel was published in 2014, and nominated for the Prometheus Award, but has now been acquired by Caffeine Nights and withdrawn for republication in 2016 under the name Richard Blake. A further novel, "The York Deviation" (alternate history fantasy), is awaiting publication.
He also writes for Endeavour Press. His first historical novel for Endeavour, "Game of Empires," was published in May 2015. His next in this series, "Death in Ravenna," was published in August 2016. Hist next, "Crown of Empire," will be published in April 2016.
You can follow him on Facebook - https://www.facebook.com/richard.blak...
You can also follow him on Twitter - https://twitter.com/BlakeTheWriter
His personal website is - http://www.richardblake.me.uk/
Richard Blake is a writer, broadcaster and teacher. He lives in Kent with his wife and daughter.
For Hodder & Stoughton, he has written the following six historical novels: "Conspiracies of Rome" (2008), "Terror of Constantinople" (2009), "Blood of Alexandria" (2010), "Sword of Damascus" (2011), "Ghosts of Athens" (2012), "Curse of Babylon" (2013). These have been translated into Spanish, Italian, Greek, Slovak, Hungarian, Indonesian, and Chinese.
In 2015, Hodder & Stoughton republished all six novels in two omnibus volumes: "Death of Rome Saga 1" and "Death of Rome Saga 2."
As Sean Gabb, he has written these novels: "The Column of Phocas" (2006 - historical), "The Churchill Memorandum" (2011 - alternate history thriller), and "The Break" (post-apocalyptic science fiction). This novel was published in 2014, and nominated for the Prometheus Award, but has now been acquired by Caffeine Nights and withdrawn for republication in 2016 under the name Richard Blake. A further novel, "The York Deviation" (alternate history fantasy), is awaiting publication.
He also writes for Endeavour Press. His first historical novel for Endeavour, "Game of Empires," was published in May 2015. His next in this series, "Death in Ravenna," was published in August 2016. Hist next, "Crown of Empire," will be published in April 2016.
You can follow him on Facebook - https://www.facebook.com/richard.blak...
You can also follow him on Twitter - https://twitter.com/BlakeTheWriter
His personal website is - http://www.richardblake.me.uk/
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