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The Autistic Guide to Adventure: Active Pursuits from Archery to Wild Swimming for Tweens and Teens
It's time for a new generation of autistic adventurers!
Outdoor adventuring can be life changing - it makes you physically and mentally stronger, takes you to new places and introduces you to new friends, as well as being an exhilarating challenge - but it can be stressful when there are unexpected social and sensory challenges involved. Allie Mason, autistic adventurer extraordinaire, is here to help.
Join Allie as she introduces activities ranging from archery to stargazing, sailing to fossil hunting, snorkeling to nature-writing - and so much more. Each easily digestible factsheet comes with a short introduction, a summary of the sensory experiences involved, suggestions on approaching activities for when you're just getting started, as well as a handy budgeting system.
With personal anecdotes and interviews with awesome autistic athletes, this book will give you the support you need to take on the great outdoors.
Outdoor adventuring can be life changing - it makes you physically and mentally stronger, takes you to new places and introduces you to new friends, as well as being an exhilarating challenge - but it can be stressful when there are unexpected social and sensory challenges involved. Allie Mason, autistic adventurer extraordinaire, is here to help.
Join Allie as she introduces activities ranging from archery to stargazing, sailing to fossil hunting, snorkeling to nature-writing - and so much more. Each easily digestible factsheet comes with a short introduction, a summary of the sensory experiences involved, suggestions on approaching activities for when you're just getting started, as well as a handy budgeting system.
With personal anecdotes and interviews with awesome autistic athletes, this book will give you the support you need to take on the great outdoors.
175 pages, Paperback
Published March 21, 2023
4 people are currently reading
153 people want to read
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Displaying 1 - 5 of 5 reviews
April 22, 2023
The Autistic Guide to Adventure by Allie Mason, illustrated by Ella Willis - ⭐⭐⭐⭐⭐ 5 out of 5 stars!
I'm so excited to have a copy of this fabulous book - I've been eyeing it up for a while and follow the creators on social media, so I was super happy to be gifted a copy by the publisher, Jessica Kingsley Publishers 🙌
This book is an exploration of different outdoor activities, hobbies, and sports, described in an accessible way with helpful summaries of sensory experiences, clear intros, and ways to approach the activity depending on your needs. Each one has a brilliant interview with other Autistic althetes or professionals, or personal anecdotes from Allie's own experiences ✨
Each section is so easy to read, with super cute illustrations featuring a diverse group of people exploring the activities, as well as of equipment needed. The layout is clear, and every detail has been considered ❤️
My favourite section is the one on Archery, as that used to be a favourite hobby of mine, and I think the creators captured the sport perfectly. I'm inspired by some of the other features activities, and may try some out myself! I think this would be an amazing gift for any young Autistic person looking to explore the world more 🌍
I was sent a copy of this wonderful new book, created for and by Autistic people, by JKP Books - my opinions here are my own, honest, and freely given.
I'm so excited to have a copy of this fabulous book - I've been eyeing it up for a while and follow the creators on social media, so I was super happy to be gifted a copy by the publisher, Jessica Kingsley Publishers 🙌
This book is an exploration of different outdoor activities, hobbies, and sports, described in an accessible way with helpful summaries of sensory experiences, clear intros, and ways to approach the activity depending on your needs. Each one has a brilliant interview with other Autistic althetes or professionals, or personal anecdotes from Allie's own experiences ✨
Each section is so easy to read, with super cute illustrations featuring a diverse group of people exploring the activities, as well as of equipment needed. The layout is clear, and every detail has been considered ❤️
My favourite section is the one on Archery, as that used to be a favourite hobby of mine, and I think the creators captured the sport perfectly. I'm inspired by some of the other features activities, and may try some out myself! I think this would be an amazing gift for any young Autistic person looking to explore the world more 🌍
I was sent a copy of this wonderful new book, created for and by Autistic people, by JKP Books - my opinions here are my own, honest, and freely given.
January 23, 2025
I am often asked to read and review books, articles, or papers. When the subject resonates with me or sparks my interest, I’m more than happy to take on the task. Recently, I had the opportunity to review The Autistic Guide to Adventure. While it is primarily aimed at autistic tweens and teens, I believe it holds valuable insights for adults as well—particularly those with an interest in autism or outdoor activities.
This guide is a vibrant and engaging resource designed to inspire autistic young people to explore a wide range of outdoor adventures, from BMX riding and camping to kayaking. The author weaves practical advice together with her personal journey, including a significant Christmas Day hike with her brother that eventually led to her autism diagnosis.
At the heart of the book are four guiding principles for embracing both autism and adventure:
Be open to new experiences – You’ll never know if you enjoy something unless you try.
Seek support when needed – Set your sights on a goal and allow others to help you achieve it.
Respect your boundaries – If you begin to feel overwhelmed or unhappy, it’s okay to pause and try again another time.
Adopt an adventurous mindset – Being an adventurer isn’t just about doing—it’s about seeing the adventure in the everyday.
Each chapter dives into a specific activity, offering detailed descriptions of what it entails, reasons to give it a try, and what to expect. The book also highlights real-life autistic individuals who have embraced these activities. These practical overviews are often complemented by personal anecdotes, encouragement, and thoughtful strategies to overcome sensory and social challenges. For instance, when discussing rock climbing, the author emphasizes its ability to foster problem-solving skills and reward hyperfocus—qualities in which many autistic people naturally excel.
What sets this book apart is its holistic and inclusive approach. Autism is presented not merely as a set of challenges but as a source of unique strengths. The guide celebrates individuality, encouraging readers to step outside their comfort zones while remaining mindful of their limits.
Another standout feature is the sheer variety of activities included—there’s something for everyone, from adrenaline-pumping pursuits to more tranquil options. Whether it’s beachcombing, geocaching, photography, drawing, stargazing, writing, or even making mud, the book ensures that readers with diverse interests and abilities will find inspiration.
That said, the book does have a few limitations. Its focus on a younger audience may narrow its appeal for some, and the abundance of detailed information could feel overwhelming at times.
Nevertheless, I found The Autistic Guide to Adventure an immensely enjoyable read. As a young adult, I never considered myself adventurous, yet I rarely strayed beyond my familiar routines. This book would have offered a fresh perspective and perhaps encouraged me to expand my horizons. While it is tailored for younger readers, I believe it has the potential to resonate with adults as well, particularly those looking to rediscover a sense of adventure.
The overarching message of the book is both empowering and uplifting: autism need not be a barrier to enjoying and thriving in outdoor activities. With the right guidance and support, autistic individuals can build confidence and develop skills through meaningful, adventurous experiences. This guide stands as a testament to the unique potential of autistic people, celebrating their strengths and encouraging them to embrace new possibilities.
This review first appeared in Dutch at my autismblog www.tistje.com
This guide is a vibrant and engaging resource designed to inspire autistic young people to explore a wide range of outdoor adventures, from BMX riding and camping to kayaking. The author weaves practical advice together with her personal journey, including a significant Christmas Day hike with her brother that eventually led to her autism diagnosis.
At the heart of the book are four guiding principles for embracing both autism and adventure:
Be open to new experiences – You’ll never know if you enjoy something unless you try.
Seek support when needed – Set your sights on a goal and allow others to help you achieve it.
Respect your boundaries – If you begin to feel overwhelmed or unhappy, it’s okay to pause and try again another time.
Adopt an adventurous mindset – Being an adventurer isn’t just about doing—it’s about seeing the adventure in the everyday.
Each chapter dives into a specific activity, offering detailed descriptions of what it entails, reasons to give it a try, and what to expect. The book also highlights real-life autistic individuals who have embraced these activities. These practical overviews are often complemented by personal anecdotes, encouragement, and thoughtful strategies to overcome sensory and social challenges. For instance, when discussing rock climbing, the author emphasizes its ability to foster problem-solving skills and reward hyperfocus—qualities in which many autistic people naturally excel.
What sets this book apart is its holistic and inclusive approach. Autism is presented not merely as a set of challenges but as a source of unique strengths. The guide celebrates individuality, encouraging readers to step outside their comfort zones while remaining mindful of their limits.
Another standout feature is the sheer variety of activities included—there’s something for everyone, from adrenaline-pumping pursuits to more tranquil options. Whether it’s beachcombing, geocaching, photography, drawing, stargazing, writing, or even making mud, the book ensures that readers with diverse interests and abilities will find inspiration.
That said, the book does have a few limitations. Its focus on a younger audience may narrow its appeal for some, and the abundance of detailed information could feel overwhelming at times.
Nevertheless, I found The Autistic Guide to Adventure an immensely enjoyable read. As a young adult, I never considered myself adventurous, yet I rarely strayed beyond my familiar routines. This book would have offered a fresh perspective and perhaps encouraged me to expand my horizons. While it is tailored for younger readers, I believe it has the potential to resonate with adults as well, particularly those looking to rediscover a sense of adventure.
The overarching message of the book is both empowering and uplifting: autism need not be a barrier to enjoying and thriving in outdoor activities. With the right guidance and support, autistic individuals can build confidence and develop skills through meaningful, adventurous experiences. This guide stands as a testament to the unique potential of autistic people, celebrating their strengths and encouraging them to embrace new possibilities.
This review first appeared in Dutch at my autismblog www.tistje.com
August 28, 2023
I was invited to review this wonderful new activity guide book. It was designed by autistic author Allie Mason to help autistic tweens n teens become more adventurous and experience new activities and sports. While it does just that, it also introduces you to some creative and exploratory activities, which you might not have expected from the book’s title, and encourages us to be more imaginative and curious about our world and the environment.
While it’s aimed at children, as an autistic adult I would say that this is very much a guide for autistics of ALL ages.
Since I’m not a ‘sensory seeker’ myself, and having avoided most sports and outdoor activities my entire life (with the exception of swimming!), for all the same reasons Allie discusses in her introduction (and probably more) - for me this book is especially relevant and relatable. Even before diving into the different activity sections, I felt seen and was ready to try something new!
Mason’s writing is endearing, approachable and inspiring. She writes from her own direct experience, and with empathy for her fellow Auts, motivated by the will to achieve the things that bewilder and scare so many of us Auts and often seem beyond our reach.
The guide not only informs you about physical activities but also things you might not expect, like Stargazing, Drawing, Photography, and Orienteering, as well as some stuff you might never have heard of, which, for me, included Mudlarking and Larping! There are snippets of history and little anecdotes included, as well as some lovely, clear and non-intrusive illustrations by @_ellawillis.
My favourite quote, from Allie’s Manifesto at the close of the book: “Choosing to be an adventurer means choosing to see the possibilities for adventure in every aspect of your life!” might just become my new motto :)
An important, supportive, accessible guide that kids and parents and adult NDs will find interesting, informative and useful.
While it’s aimed at children, as an autistic adult I would say that this is very much a guide for autistics of ALL ages.
Since I’m not a ‘sensory seeker’ myself, and having avoided most sports and outdoor activities my entire life (with the exception of swimming!), for all the same reasons Allie discusses in her introduction (and probably more) - for me this book is especially relevant and relatable. Even before diving into the different activity sections, I felt seen and was ready to try something new!
Mason’s writing is endearing, approachable and inspiring. She writes from her own direct experience, and with empathy for her fellow Auts, motivated by the will to achieve the things that bewilder and scare so many of us Auts and often seem beyond our reach.
The guide not only informs you about physical activities but also things you might not expect, like Stargazing, Drawing, Photography, and Orienteering, as well as some stuff you might never have heard of, which, for me, included Mudlarking and Larping! There are snippets of history and little anecdotes included, as well as some lovely, clear and non-intrusive illustrations by @_ellawillis.
My favourite quote, from Allie’s Manifesto at the close of the book: “Choosing to be an adventurer means choosing to see the possibilities for adventure in every aspect of your life!” might just become my new motto :)
An important, supportive, accessible guide that kids and parents and adult NDs will find interesting, informative and useful.
April 22, 2023
Bought this for my daughter and decided to give it read myself first before I passed it on. I thought it was a wonderful little book to encourage autistic youngsters out of their comfort zone. It also had some fascinating facts about the various pursuits and some nice profiles of autistic individuals who had taken up and excelled at some of the activities.
June 30, 2025
The idea of this book is heartwarming. Something I haven’t seen before.
This is suitable for people on the spectrum that don’t require substantial support. It can be useful if you are dealing with someone who has sensory sensitivities. It gives you an idea how certain activities might affect someone’s sensory experience.
This is suitable for people on the spectrum that don’t require substantial support. It can be useful if you are dealing with someone who has sensory sensitivities. It gives you an idea how certain activities might affect someone’s sensory experience.
Displaying 1 - 5 of 5 reviews