What do you think?
Rate this book
Stop Being a Doormat and Learn to Love Yourself: Practical Lessons to Overcome Codependent Behavior, Negative Thinking, Low Self-Esteem, and Take Charge ... Series of Self-Help Books and Workbooks)
Do you struggle with codependency, low self-esteem, or negative thinking?
Perhaps you always found it hard to view yourself positively, and you often see yourself depending on others to keep you happy and cheerful.
You may have noticed that you rely on friends and family to make decisions. Your self-worth is tied to the compliments and comments others make and negatively reinforced by others who are abusive, suffering from addiction, or from a narcissistic personality or other psychiatric disorders.
Or, possibly, you had become more negative with your self-talk and want to revert to the person you were before you suffered from toxic, abusive, and narcissistic relationships, addiction, or low self-esteem.
Whatever the case, self-love is essential, and living without it can have severe mental health, personality, and psychiatric impacts.
It’s time to Stop Being a Doormat and Learn to Love Yourself! This book will help men and women identify any issues they might have with codependency, negative thinking, and low self-esteem and provide them with practical, easy-to-use techniques to love themselves, break away from unhealthy relationships, and improve their self-worth.
It will offer you the tools to take charge of your life, demand more for yourself, and become happier and more positive.
Inside Stop Being a Doormat and Learn to Love Yourself, discover practical, easy-to-use techniques:how to identify codependency, narcissistic and other toxic behaviorsthe origins of codependent behaviorhow to build healthy relationshipsrebuilding your self-worth and self-esteemwhy self-care to focus on you and the inner child.This book is also a companion to the workbook and guided journal, Leave That Crap Behind, A Self-Love Workbook and Guided Journal for Releasing Negative Thoughts, Building Self-Esteem, and Take Your Damn Life Back! which reinforces the topics discussed here with practical, easy-to-follow therapeutic exercises.
Let Stop Being a Doormat and Learn to Love Yourself help you eliminate unhealthy relationships and behaviors and become the person you’ve always envisioned.
Perhaps you always found it hard to view yourself positively, and you often see yourself depending on others to keep you happy and cheerful.
You may have noticed that you rely on friends and family to make decisions. Your self-worth is tied to the compliments and comments others make and negatively reinforced by others who are abusive, suffering from addiction, or from a narcissistic personality or other psychiatric disorders.
Or, possibly, you had become more negative with your self-talk and want to revert to the person you were before you suffered from toxic, abusive, and narcissistic relationships, addiction, or low self-esteem.
Whatever the case, self-love is essential, and living without it can have severe mental health, personality, and psychiatric impacts.
It’s time to Stop Being a Doormat and Learn to Love Yourself! This book will help men and women identify any issues they might have with codependency, negative thinking, and low self-esteem and provide them with practical, easy-to-use techniques to love themselves, break away from unhealthy relationships, and improve their self-worth.
It will offer you the tools to take charge of your life, demand more for yourself, and become happier and more positive.
Inside Stop Being a Doormat and Learn to Love Yourself, discover practical, easy-to-use techniques:how to identify codependency, narcissistic and other toxic behaviorsthe origins of codependent behaviorhow to build healthy relationshipsrebuilding your self-worth and self-esteemwhy self-care to focus on you and the inner child.This book is also a companion to the workbook and guided journal, Leave That Crap Behind, A Self-Love Workbook and Guided Journal for Releasing Negative Thoughts, Building Self-Esteem, and Take Your Damn Life Back! which reinforces the topics discussed here with practical, easy-to-follow therapeutic exercises.
Let Stop Being a Doormat and Learn to Love Yourself help you eliminate unhealthy relationships and behaviors and become the person you’ve always envisioned.
- GenresSelf Help
180 pages, Kindle Edition
Published January 23, 2023
23 people are currently reading
38 people want to read
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
Displaying 1 - 3 of 3 reviews
February 17, 2023
Insightful book!
This book provides all the tools and information you need to take charge of your life.
By reading this book, you will find practical lessons to overcome codependent behavior, negative thinking, and low self-esteem.
I recommend this to everyone!
This book provides all the tools and information you need to take charge of your life.
By reading this book, you will find practical lessons to overcome codependent behavior, negative thinking, and low self-esteem.
I recommend this to everyone!
May 16, 2023
"Breaking Free: Overcoming Codependency" is a comprehensive and insightful book that delves into the dynamics of codependent relationships. It provides a concise introduction to codependency, exploring its psychological effects on both familial and romantic connections. The author goes beyond personal relationships and discusses how codependency can manifest in workplace environments. This book is not only helpful for those who have experienced codependency but also offers valuable tips for everyone to enhance self-love and self-worth. The pragmatic advice is easy to understand and implement in daily life. It empowers individuals to embrace their true selves and make independent decisions, fostering personal growth and independence. Alexis Carter's erudition shines through, offering sound advice on moving forward, breaking out of comfort zones, and conquering fear and anxiety. With intriguing insights, including the mention of animal therapy, this book presents a well-rounded approach to overcoming codependency. Overall, it is an empowering and enlightening read that encourages personal growth and self-discovery.
December 28, 2023
This was a great book. It teaches us how to be mindfully kind without projecting our past experiences. She touched many topics that correlate with codependency. It helps bring awareness to our behaviors and habits.
Alexis, thank you for writing this book. I appreciate the knowledge shared.
Alexis, thank you for writing this book. I appreciate the knowledge shared.
Displaying 1 - 3 of 3 reviews