It's Not As Tough As You Think: How to Smooth Out Life's Bumps

by Abraham J. Twerski

[This book shows us that] life can be much easier if we cut its problems down to bite size. [The author, a] rabbi [and] a psychiatrist, shares with us some of the invaluable insights he has gained through his extensive experience.... There are many stres ses in daily living, but we can take distress out of stress. We can modify our attitudes, use coping techniques, and reach out for help. Even big challenges can be dealt with effectively. [The author] shows how we can put a different spin on things, so that we can be more productive and happier. Here are just a few of the many ideas you'll find in this there's magic in a smile; stress can be beneficial; some mountains melt into molehills; lack of success is not equivalent to failure; you're more okay than not.... In this book, [the author] points out some of the things we can do. His simple, down-to-earth ideas are refreshing in a world of complexities. -Back cover.

Genres: Jewish, Nonfiction, Self Help, Judaism, Psychology

236 pages, Paperback

First published March 1, 1999

About the author

Abraham Joshua Twerski (Hebrew: אֲבְרָהָם יְהוֹשֻׁע טווערסקי‎) was an Israeli-American Hasidic rabbi, a scion of the Chernobyl Hasidic dynasty, and a psychiatrist specializing in substance abuse.

Reviews

[Laura Boudreau · Rating 4 out of 5]

Enjoyable collection of truisms and thoughtful responses to life's crises.

[Kressel Housman · Rating 4 out of 5]

This pocket-sized book is full of short vignettes about changing your attitude. What I like about it is the casual tone Rabbi Twersky takes, sharing little tidbits from his personal life. It's a fast read and much of the advice will resonate and stick with you. Recommended

[Daniel · Rating 3 out of 5]

While this book is short and is a quick read, there was not enough in-depth analysis of the issues discussed in the book. However it does provide quick ideas that may be useful.