Even though the word "compassion" feels like a common sense word that doesn't require a book for an explanation on it, the essence of its meaning is far richer than what you would expect it to be. Intellectualising the word and truly knowing the meaning of it is a world of difference.
In the Buddhist way of seeing the world, this word takes on a whole new dimension that greatly transforms one's way of living. Living a life with compassion is not just limited to human and human relations, but it is also extended to animals, insects, and so forth. It is also deeply linked to the topic of karma in Buddhism. Hence, I highly recommend this book for all, especially for those who are new to Bodhichitta and those who are interested in deepening their understanding of it.
It is also useful in deepening one's practice on Tonglen meditation. This book doesn't go in-depth on Tonglen, but there is a section called "Cherishing others to overcome suffering" as well as "The healing power of compassion" which is related to the essence of Tonglen meditation. Some real life examples were given by Lama Zopa on the benefits of Tonglen meditation in overcoming one's physical and mental sufferings.
Although some parts were repetitive, there is a piece of gem nearing towards the end of the book where he explains Tibetan phrases related to Bodhichitta, such as the meaning of "di-ni jig-ten kun-gyi drib-pa se-par-gyur". He explains the interconnected layers of meaning within it which comprises of dependent arising, emptiness and bodhichitta. The language is rich with philosophical meaning.
Lama Zopa really emphasises on the need to maintain Bodhichitta in all aspects of our life. I tried it out for myself, and as someone who frequently goes through bouts of mental pain, this really worked. Despite how difficult it feels to practice Bodhichitta 24/7, especially during the moments when I'm in pain, actually putting in the effort to transform my mind has helped to lift my mind out of pain, bit by bit. It has also helped me in thinking about the purpose of my life, and how I can bring happiness to others as well as myself. I am deeply grateful for this book. As Lama would say, "Check up" on your motivation in doing a certain action. Is it done out of Bodhichitta? Or is it done out of the self-cherishing mind? I hope this review persuades you to read it, and if you do, I hope it helps you as much as it has helped me.