Simply Divine: Sampoorna Yoga Cook Book

by Tara Mata, Tara Sukhu

Why in every program in Yogi Hari's Ashram a flood of questions shower down over Tara at every "What did you put here?" - "Which spices are that?" - "How did you make this?" It is the miracle and the art of simple and Divine cooking that makes her cooking a well balanced, healthy and wonderfully tasty experience. Here is the answer on all these questions; here is the secret of delicious yogic vegetarian diet! - Traditional recipes from different ethnic backgrounds modified to suit a well balanced Yogic vegeterian diet. - Easy to follow recipes with step by step instructions and room for variations. - Cooking with awareness, simplicity and grace to ensure proper nourishment on all levels in order to live life to its fullest. -These recipes prepared at the Ashram have been enjoyed by visitors from all over the world for many years. - An inspiring and enlightening commentary on Yogic diet by Shri Yogi Hari.

81 pages, Spiral-bound

First published August 15, 2006