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Worry Proof: A Pediatrician (and Mom) Explains Which Foods, Medicines, and Chemicals to Avoid to Have Safe and Healthy Children

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"A clear, succinct, scientific explanation" (Deepak Chopra) of the twenty-five hot-button issues that keep today's parents up at night.

Why do kids today have more allergies? Is it safe to let a child use a cell phone? Are the dangers posed by sunscreen outweighed by its protective value? Do vitamins and supplements really make a difference? These are just a few of the thousands of concerns hotly debated on the playground and in the media-but parents still lack objective knowledge on what's truly safe for their kids.

In this essential guide, experienced pediatrician and mother of two Dr. Cara Natterson clearly explains what to avoid, which so-called "dangerous" products are completely safe, and outlines what she does at home. A classic in the making, Worry Proof is unlike any other guide out there and will ease parental fears in an era of spiraling hysteria.

304 pages, Paperback

First published October 26, 2010

8 people want to read

About the author

Cara Natterson

15 books98 followers
DR. CARA NATTERSON is a leading voice in puberty and adolescent health. A pediatrician, speaker, and the co-host of the This Is So Awkward podcast, she is the author of ten books including the bestselling This Is So Awkward: Modern Puberty Explained and the New York Times bestselling "The Care and Keeping of You" series.

When her own kids started puberty, Cara founded Less Awkward, the first company aimed at making puberty less cringey and more comfortable with both product and content. These days, puberty starts between 8-10 for most kids and it lasts a decade. The kids going through it and the adults helping them all deserve less cringe and more joy, which is why everything Cara does delivers crucial information in a relatable, reliable way.

Cara graduated from Harvard college and Johns Hopkins Medical School, trained at UCSF. She has two college aged kids and lives in Los Angeles.

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