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Throw it Away: Throw Away The Negativity.
Thoughts and negativity can sometimes bring down your day. Simulate getting rid of those negative thoughts and negative energy by throwing it away. Write down what is bothering you, read what you wrote, tear the page out, ball it up and throw it away. Stress relief techniques. Stress Relief from thoughts. Stress relief tactics.
99 pages, Paperback
Published March 16, 2021
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