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Solving the Procrastination Puzzle
development press (the original printing industry press). Pub 2018-03-01 232 Chinese cultural development press (the original printing industry press) overcome procrastination is Canadian psychologist Dr Skin. 18 years of research.In the process of writing. leath...
215 pages, Hardcover
Published April 1, 2018
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December 5, 2025
Timothy A. Pychyl’s Solving the Procrastination Puzzle is a concise yet powerful resource for anyone struggling with procrastination. Drawing on 18 years of research, Pychyl blends psychology, practical strategies, and real-life examples to explain why we procrastinate and how we can overcome it.
What stood out most is his ability to break down complex psychological concepts into actionable steps. Readers are guided to understand the underlying causes of procrastination, from emotional triggers to cognitive patterns, and provided with clear, evidence-based methods to regain control.
At just 215 pages, this book is approachable and engaging, offering practical advice that can be implemented immediately. Whether for students, professionals, or anyone seeking personal growth, this book provides a roadmap to productivity and self-discipline
What stood out most is his ability to break down complex psychological concepts into actionable steps. Readers are guided to understand the underlying causes of procrastination, from emotional triggers to cognitive patterns, and provided with clear, evidence-based methods to regain control.
At just 215 pages, this book is approachable and engaging, offering practical advice that can be implemented immediately. Whether for students, professionals, or anyone seeking personal growth, this book provides a roadmap to productivity and self-discipline
Displaying 1 of 1 review