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The Pleasure Zone Lib/E: Why We Resist Good Feelings & How to Let Go and Be Happy
We have the capacity for boundless pleasure, so why aren't we happier?
Audio CD
Published November 1, 1999
About the author
Stella Resnick
12 books7 followersI’m a psychologist and psychotherapist who specializes in relationship and sexual enrichment.
In my thirty five years of practicing, researching and writing I have developed a method for personal self-discovery and couple’s enhancement that is based on these fundamentals:
LIFE SKILLS:
Good therapy teaches skills for taking the distress out of stress and enhancing capacity for joy and pleasure in everyday life, work, and relationships.
INTIMACY SKILLS:
An intimate, committed love is a great source of joy and pleasure, an inevitable source of stress, and a great incentive for growth.
SEXUAL FULFILLMENT:
Sexual pleasure contributes to physical and mental well-being and to the bond of intimacy, can be enhanced through sensual awareness, and nurtured and enjoyed throughout life.
BODY-MIND ATTUNEMENT:
To create lasting change in any area of life, especially in an intimate relationship, you need to become more attuned to your body.
I call this approach Full-Sprectrum Therapy. Please visit these key areas to learn more about my work and how we may work together.
In my thirty five years of practicing, researching and writing I have developed a method for personal self-discovery and couple’s enhancement that is based on these fundamentals:
LIFE SKILLS:
Good therapy teaches skills for taking the distress out of stress and enhancing capacity for joy and pleasure in everyday life, work, and relationships.
INTIMACY SKILLS:
An intimate, committed love is a great source of joy and pleasure, an inevitable source of stress, and a great incentive for growth.
SEXUAL FULFILLMENT:
Sexual pleasure contributes to physical and mental well-being and to the bond of intimacy, can be enhanced through sensual awareness, and nurtured and enjoyed throughout life.
BODY-MIND ATTUNEMENT:
To create lasting change in any area of life, especially in an intimate relationship, you need to become more attuned to your body.
I call this approach Full-Sprectrum Therapy. Please visit these key areas to learn more about my work and how we may work together.
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