The Corporate Athlete: How to Achieve Maximal Performance in Business and Life

by Jack L. Groppel, Bob Andelman

"As Jack Groppel so aptly explains, the rigor of corporate athletics is often even more demanding than that of professional athletes. In my world, one does not have the luxury of an off-season. This book is a must-read for all those striving for the gold."

-Arthur M. Blank, CEO and President, The Home Depot

"Today's challenging business climate requires every top executive to be perfectly fit both mentally and physically. The Corporate Athlete is must reading for everyone who wants to manage his or her business, career, or profession effectively while living a balanced life. Buy it-it's a great investment."

-Leonard Lauder, Chairman and Chief Executive Officer of the Estee Lauder Companies, Inc.

Genres: Business, Psychology, Leadership, Health

304 pages, Paperback

First published December 14, 1999

Reviews

[Christen · Rating 3 out of 5]

Great principles, but a very dated book. Some of the practical advice on exercise (calisthenics) and diet (fat free!) are entertaining but outdated.

[Sean · Rating 3 out of 5]

Some great concepts of mentality, but the nutrition advice is very outdated

[Chad Lusk · Rating 2 out of 5]

A "how to" reference manual that's primarily good for the nutritional information and meal suggestions for strategic eating.

[Jared Pyatt · Rating 4 out of 5]

great read for incorporating an athletic training approach to life. dr. groppel suggests to focus attention on nutrition, exercise and recovery time all in efforts to maximize performance at the office and in your personal life. want more energy for the important events in life? this read will help...

[Alberto Filos · Rating 3 out of 5]

This is an extremely practical book, more like a handbook for living a healthy life. If you buy it keep it handy for constant reference...

[Andy Mitchell]

Key concept: Although life is a marathon, our challenges are interval. We need to train like sprinters and care for our whole selves, body & mind & spirit.

[Ravi]

Part of recommended reading of LwD series at AT&T. Amazing and simple way to train to become a Corporate athlete!

[Amy Morris · Rating 3 out of 5]

It was okay. I like the premise. Nutritional advice is way outdated, but overall it mostly holds up.