Move Journal

by Cynthia O'Neal

6x9 Blank Journal,50 pages for writing down all your aspirations for staying focus and determined to MOVE your body everyday. We all sometimes come to a cross road in our life where we are faced with many challenges concerning our health; we some times feel defeated before we even get started because the process to begin any journey is not easy, we are faced with so many I can'ts, repeat after me "I Can Do This, never stop believing, never give up. Remember it doesn't matter what happen yesterday all that count is today so I encourage you to invest in yourself one day at a time by writing down all your little victories one day at a time. MOVE is not just a word it means "MOTIVATE OUR VICTORY EVERYDAY" because every time you move it's a victory for everyone because we are in this together.

50 pages, Paperback

Published November 15, 2021