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30秒告别驼背

Name: 30秒告别驼背
ISBN: 9787518429219

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本书介绍如何通过练习一个30秒的小动作告别驼背，同时讲解如何通过改变意识恢复优美体态。书中还给那些想多练习的人推荐了7种体操，能让效果更明显。跟着练，不用吃苦、不用流汗，就能轻松矫正驼背。

230 pages, Paperback

Published January 1, 2020

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