Did you know that stress causes more than 54% of Americans to fight with people close to them? That people with positive social relationships recover from illness faster? And that people who have a best friend at work are 7 times more likely to be engaged in their jobs?
The Relationship Code teaches us to empower ourselves in all types of relationships with the new techniques and insights of the four-step Harmonic System. Based on cognitive behavioral approaches, and developed by Dr. McCraw, the Harmonic System integrates psychology with universal principles to help people achieve their desires.
What a inspirational book. I borrowed it from a friend to help work on my social skills and I’m glad that I read it because I am learning that my social anxiety is all in my head. If I keep thinking about the negative I will subconsciously attract what I think. I am excited to start practicing what I’ve learned from this book in my daily life.
This is a very interesting book that combines observations on management with the psychology of relationships. I had never heard of the concept of harmonic matching and aligning personal vibrations. Initially, I was a bit skeptical but after reading it, I found it be extremely interesting, and powerful. It is punctuated with useful examples to demonstrate the principles that the author presents. I highly recommend this book. It's a book that I will refer to frequently going forward, as a way of staying positive and thinking about ways to map and seek personal and professional breakthroughs.