Your Pocket Anti-Anxiety

by Gloria Thomas

Paperback

Published March 4, 2022

Reviews

[Anna Elisa]

I thought it was informative on anxiety and different mental health issues or disorders but I don’t really think it gave you anything to overcome it much! Just go to therapy, seriously!

[Samantha Sabyan]

Very easily could pick up similar information online. Some sections were somewhat helpful, while others were kind of out there. Not what I fully had expected to get out of this book.