If you are a runner, you should read this book. If you are just starting to run but are committed to it, then you should definitely read this book. If you're a once a month park jogger, or you occasionally "run" on the treadmill at the Y for the 30 minute prescribed limit because others are waiting, or you're that person that bought the $140 pair of running shoes that the Dick's clerk suggested but they are still in your closet with 5 miles on them, then skip it - read the latest People or In Touch Weekly instead. Real runners will understand Clay's struggles, his fits and starts, and will find something and maybe many things in common with the dumb oaf that is Clay - "yup". You will also find an amusing tale, one that is pathetic, sad, funny, and twisted all at the same time. Enjoy.