101 Ways to Fall Asleep

by Nancy Butcher

Provides advice for insomnia sufferers, discussing both daytime and before-bed strategies.

112 pages, Mass Market Paperback

First published August 6, 2002

About the author

Nancy Butcher has written on health and wellness subjects for WholeHealthMD.com and other websites as well as creating wellness booklets for Time-Life Books. She is the author of the New York Times bestselling children's book It's Snow Problem, and 101 Ways to Stop Eating After Dinner.