Are you lacking the time, money, physical or emotional energy to accomplish the tasks of a given week or month? Then you’re headed for system failure. Whether you’re facing burnout now or want to prevent it, these 11 lessons can help you understand stress and limits, find balance and rest, and maintain priorities. Includes discussion questions, helpful exercises, and quotes. Also Margin (ISBN 9781576836828) and The Overload Syndrome (ISBN 9781576831311)
I am always looking for ways to simplify my life and prevent myself from being over-stressed and over-scheduled. This book is actually a workbook and I've read the whole thing and now I'm doing the activities/exercises. I think it is so important to have a balanced and calm life in all areas: family, spritual, social, physical and financial. This book has lots of great ideas.
For anyone suffering from overload in their lives-- this book is written in a no-nonsense style, it will help you stop the insanity of too much activity!