How to Have Courage, Calmness and Confidence

The Wisdom of Yogananda #5

by Paramahansa Yogananda

This powerful book shows you how to transform your - Dislodge negative thoughts & depression - Uproot fear and thoughts of failure ? even in the midst of trying circumstances - Cure nervousness - Systematically eliminate worry from your life - Overcome anger, sorrow, over-sensitivity, and a host of other troublesome emotional responses - Learn to strengthen the heroic element in yourself.

Genres: Spirituality, Philosophy

158 pages, Paperback

First published January 1, 2010

About the author

Paramahansa Yogananda (Bengali: পরমহংস যোগানন্দ Pôromohôngsho Joganondo, Sanskrit: परमहंस योगानं‍द Paramahaṃsa Yogānaṃda), born Mukunda Lal Ghosh (Bengali: মুকুন্দ লাল ঘোষ Mukundo Lal Ghosh), was an Indian yogi and guru who introduced many westerners to the teachings of meditation and Kriya Yoga through his book, Autobiography of a Yogi .

Reviews

[Jim]

This is a book put together by the followers of Paramahansa Yogananda selected from his writings over the last hundred years. Yogananda teaches a form of directed religious meditation that can be highly effective. Our lives in the 21st century tend to be fearful, agitated, and uncertain; and Yogananda's methods are a valid way of developing the calmness and courage we need to face the pressures affecting our lives.

[Saurabh Kumar]

A book devoid of dogmatic concepts and unnecessary cliches. Just pure truths that you can put to use in your own life for its overall betterment is what you’ll find within these pages.

A definite must read.

[Andromeda]

This serves as a useful supplementary reading to the SRF's "Divine Romance", "Eternal Quest" and "Self-Realisation". Paramahansa Yogananda's vehemence that is found in all his works can be felt in this book, too.

It is a thin book, no doubt, but it contains very many valuable spiritual and material pabulums.

[Eduardo]

Being honest, I was expecting something more deep.

Not that it's not useful or good. It is but, but the text several times becomes somehow shallow and very simplistic. Sometimes even too much religious.

Anyway, this is a good and very easy to read book, aside of the very "self help book" title.

I'll check out his biography, before to have a more assertive opinion about the author.

[Dr. Kshitija]

This book summarises some of the teachings of Swami Yogananda.

[Azjargal (Azaa) Gankhuyag]

Such a calming book. There is something in this, make you feel so inspired and encouraged.

[Jill Gladd]

This is a nice little book to have beside your bed to read before going to sleep.

[Dutch Waterman]

What wonderful inspiration! Yogananda eloquently discourses his teachings and his experiences. His logic is essentially flawless. He speaks in language flavored with the culture of traditional religions. In this way he can relate to those of many faiths. When you delve beyond this verbiage, even the jaded pragmatist will find revelation and clarity.

[Kushagra Singh]

Each and every word of the master inspires one to be happier, peaceful and grow. He is a gentle form of divinity that keeps inspiring any individual who’s blessed to seek his shelter. 💛

[Dee]

Interesting read. Very spiritual... I'm afraid quite a bit over my level of spirituality.