apple and carrot juice to have a shiny sparkly eyes (vitamin E and C) naturally helps you lose weight ( pineapple and grapefruit) for a great skin you need to get rid of toxins and take as much vitamin c as you can to build collagen (Chinese cherry tea) to raise energy (Arabic cardamom coffee, Chinese chicken and corn soup) healthy looking hair (vitamin A and B) immune system (apple grapefruit and cranberry juice) to boost your brain ( cardamom, cinnamon and ginger tea), almond milk or Moroccan almond tea