Learn to harness your spiritual and mental energy to acquire the tools for survival and success in martial arts.
In Mind Power: Secret Strategies for the Martial Arts , Kazumi Tabata, Grandmaster in the Shotokan and Shorinji styles of Karate, offers his personal teachings as to how martial arts students can reach the point where time seems to slow down, quick movements are seen in slow motion, and the full potential of one's inner power can be harnessed.
While there were some useful bits of insight and information in the book, there were also come contradictions throughout which were easily forgiven, but there were a handful of times during reading where there is a less than favourable look on women. Not terrible, but seeing them much more on the light of its women’s job to keep the man happy and women should prep themselves never to effect a mans self confidence. Was a little one sided that way. But like I said, if you can see past that, there are some good points