This book is definitly written to a specific audience, and being in that audience I rather enjoyed it. I will say though, that I have no conception of if he is rehashing thoughts common in other novels in the running genre since this is the first book of its kind that I have read.
He starts off with an apology in about how he frames the story with his growing up which I was somewhat mollified by since I didn't actually like a lot of his personal life. His father-in-law dies and there is a whole lot about that and then about the troubles his mother-in-law has adapting to this and maybe I am a terrible person but I didn't care. It didn't help that his descriptions of time and place got a bit murky so I had trouble following who was where and doing what.
He also has a relationship with moving bodies of water that I didn't really understand and then he does this funky thing where he will quote people and use italics to add emphasis and write afterward 'italics added'. This irritated me on a technical level as the standard way of referencing such an alteration is to say 'emphasis added'.
He has a couple of observations that are worth noting:
Observes that swimmers are separated from the world more than other athletes and are even more alone in their own heads. An observation as a runner and not (yet) a triathlete to be interesting.
I also found his consciousness in a handful of scenes that his running is separating him from not just friends who don't share his interest in running but also his wife. Indeed he tells the story of another great runner who runs obscene distances on a regular basis who after a year his wife divorced him, and then he later makes a nod to the other ultra runners he meets at various races who are having all sorts of marital difficulties.
The best part of the novel is all the history the author sprinkles in:
He explains that the origin of homesickness was in 1688 from Johannes Hofer as a medical condition from the Greek nostos: return and algos: suffering. Johannes observed great nations of Europe perpetually at war, and soldiers might spend years at a time fighting in foreign lands knowing they may never see home again. When wounded and close to death they were sent home to die with their families where they made remarkable recoveries, only to be sent back to the front lines. The symptoms of such were 'continued sadness...even palpitations of the heart, frequent sighs, also stupidity of the mind".
Greeks recognized beauty in motion and running to be a primeval action so uncomplicated it was celebrated for its purity. The author has some good descriptions like this one: the "very picture of economy as his legs moved as easily as milk pouring from a jug".
The 1930's was all about the 4 minute mile, which 1935 scientific research data on human structural limits said was impossible. Stating that the fastest a human could cover the mile was 4:01:06.
Victorians were brought up with the Greek ideals of mens sana in corpore sano "a sound mind in a sound body".
Explores the thought that the bravest of us are actually the most cowardly, since the truly brave have no need to prove themselves, it is only the coward who needs this affirmation.
490 BC, Darius, ruler of Persia, the mightiest empire in the world sent an army of 25,000 men west to conquer Greece. They conquered Ionian islands and Eritrea and sailed for Attica. Herodotus 'Histories' gives the most contemporary account in which Pheidippides, a messenger, was sent from Athens to Sparta (152 miles) to ask for Spartan aid in fighting the Persians. Pheidippides arrives sometime the next day but the Spartans refuse. Pheidippides returns to Athens with the news but after they beat the Persians at Marathon he raced to Athens once again and in Plutarch's account offers the words "Rejoice, we conquer." and promptly dies. The author points out that for a pro messenger this 330 mile journey was indeed epic but not unique.
1980 RAF wing commander John Foden angry no one knew if Pheidippides run from Athens to Sparta could be done. His first attempt at it failed, but for the second attempt he planned better, enlisted ultra-runners as a support team, and did more training. He started his run at the Agora in Athens and finished at the statue of King Leonidas in 37 hours 58 minutes, losing 14 lbs along the way. Modern day race called Spartathalon and must be completed in under 36 hours.
1894 minor French Baron Pierre de Coubertine founded International Olympic Committee an announcement that was greeted with little enthusiasm. He based his idea on 4 principles: games as religion, the striving for perfection, glorifying the beauty of the philosophic act of the games, and to represent a chivalrous elite' and of course a four-yearly truce. The first modern Olympics were held in 1896, though the first recorded Olympiad was in 776 BC when Apollo beat Hermes in a foot race.
In antiquity the allotted training time was 10 months. Later 324 AD Emperor Theodosius gave an edict banning the games as a pagan festival. In the modern version Coubertine ignored the animal sacrifices and heavy drinking.
The author of course covers how the marathon was extended to 26.2 miles thanks to the British Royal family.
Emil Zapotek first to take training ultra seriously. He would run 20 miles in the winter through the forest in army boots, and when it got too cold he would throw his laundry in a bath tub, throw on his boots and stomp on it for hours until water poured down the hall. When he put his running shoes on in races he practically flew. Zapotek founded the notion that to set records you had to train on the edge of human endurance.
Swedes and Finns loved the marathon as it offered a metaphor for the vast empty Nordic landscape.
Ethiopians unlike Europeans in that they hardly sweat, conserving water deep in tissue and are not bulky to be sprinters but distance runners. They have higher VO2 max capacities and transport oxygen with 89% efficiency compared to 81% with Europeans. They are built shorter and lighter and have a different ratio of muscle fiber conductive to endurance training.
Athlete derives from Greek word meaning 'to compete for a prize' but also from a word meaning 'I struggle, I contest, I suffer'.
Mensen Ernst, a Norwegian seaman born in 1795 in 1832 followed Napoleon's route to Moscow from Paris. 1,760 miles in 13 days 18 hours, an average of 120 miles a day.
Rosie Swale Pope was widowed on her 57th birthday and set out on a run around the world. Covering 21,000 miles from Europe-Russia-Siberia-North America, a journey which took 5 years and 53 pairs of sneakers.
Nike Cofounder Bill Bowerman started the whole cushioned running shoe movement in 1962. Saw all the great runners ran with their feet under them and wondered if runners could gain a bit of extra distance if they could extend their stride out in front of them to land on their heel and pull themselves forward.
There is a sect of Japanese monks who live high on Mt. Hiei in a monastery founded in 1787. Monks there must undergo a 100 day term of haikogyo which consists of a midnight run covering 40 km from which they must return between 7-9 am everyday. They must also complete a 54 km run with a senior priest.
After this they can petition to complete 1,000 day term which takes 7 years. It consists of 2 100 day terms of 84km daily runs everyday in 16-18 hours. After day 700 these monks must survive 9 days with no food, water, sleep, or rest. Only then are they declared to be daigyoman ajari or "saintly master of the highest practice". Since 1885 only 46 monks have achieved this title.
The part of the novel I found most profound that has changed the way I think about running and distance was this:
He opens the novel with a story about how he got lost running one time. He includes a description about the lines of salt on his gear making it starch-stiff, details I took pleasure in relating to. He uses this story to propound his theory that runners are really "domestic creatures" saying "most days we step onto the pavement knowing exactly where and how far we are going to run, and we know too well that we'll be back in time to shower before dinner".
He goes on to say the to really run long distances you have to let go of the idea that you are going to cover a certain distance. You should be able to go out and maybe you are going to cover 5 miles or maybe you are going to cover 55. I found this fascinating. I should be able to start a marathon with no preconceived notion of the distance to cover and instead just run.