Thrive on Stress: Manage Pressure & Positively Thrive on It!

by Jan Sutton

Not all stress is bad. Managed effectively, you can positively thrive on it. Healthy levels of stress give you vital energy, enhance your creativity & help you achieve your personal goals. Positive people tend to be decisive, highly motivated, encourage others & are good to be around. Author Jan Sutton, a qualified counselor & personal development trainer, offers a step-by-step program to eliminate negative stress, reduce self-pressure, & build self-esteem & self-confidence. Supported by illustrations, activities & comprehensive case studies, this valuable book provides you with powerful strategies that can transform your life. Glossary.

192 pages, Paperback

Published January 1, 2000