Offering a step-by-step path out of abuse and into life-management and self-care, this book provides readers with a personalized action plan for getting out of an abusive situation and into a safe place. Checkpoints and real-life stories with photos can help keep readers on the path to safety and well-being. Online promo.
Yeah. I've been a doormat most of my life... until now. I'm taking charge and this book is a good way to get an idea about setting boundaries and learning how to enforce them.