Return of the Tribes to Peachtree Street

by Jeff Galloway

Since the publishing of Galloway's Book on Running, Jeff has articulated many new concepts in the areas of mental training, motivation, fat-burning, nutrition, and speed training. His work with tens of thousands of beginners provided the inspiration for a concept called "Cruising," which has allowed almost everyone to enjoy the attitude boost, the fat-burning and the exhilaration of running, without the aches and pains. Jeff molded this new information into an entertaining format as a novel. You'll meet four people whose lives are changed for the better as they get swept up in the tribal experience of the Peachtree Road Race. You'll discover many new ideas and find that there are many more rewards in running than endorphins, burned-off fat, and T-shirts. New in 1995.

159 pages, Paperback

First published June 1, 1995