Mindful Living: A Collection of Teachings on Love, Mindfulness, and Meditation

by Thich Nhat Hanh, Chan Khong (Narrator)

Mindfulness, teaches Thich Nhat Hanh, is like the power of the it illuminates the parts of your life that are in darkness. Instead of suppressing anger, fear, and guilt, mindfulness welcomes all experience. Mindful Living is a special gift-boxed collection of this beloved Zen master's most popular audio sessions, with heartfelt advice on coming fully alive to yourself and the world. The set

Genres: Nonfiction, Audiobook, Buddhism, Spirituality, Philosophy, Self Help

Audio CD

First published August 1, 1998

About the author

Thích Nhất Hạnh was a Vietnamese Buddhist monk, teacher, author, poet and peace activist who then lived in southwest France where he was in exile for many years. Born Nguyễn Xuân Bảo, Thích Nhất Hạnh joined a Zen (Vietnamese: Thiền) monastery at the age of 16, and studied Buddhism as a novitiate. Upon his ordination as a monk in 1949, he assumed the Dharma name Thích Nhất Hạnh. Thích is an honorary family name used by all Vietnamese monks and nuns, meaning that they are part of the Shakya (Shakyamuni Buddha) clan. He was often considered the most influential living figure in the lineage of Lâm Tế (Vietnamese Rinzai) Thiền, and perhaps also in Zen Buddhism as a whole.

Reviews

[Lori · Rating 5 out of 5]

Lovely to listen to this via audiobook and hear Thich Nhat Hanh’s voice. Great intro to Buddhism for beginners and great review for people more familiar with it. Also helped clear up one the topic of hope - of the biggest struggles I’ve had with Buddhism. It makes sense that hope is a future thing and you aren’t living in the present by hoping. I’m still cautious to go around telling people they shouldn’t hope though - especially if they aren’t familiar with any Buddhist teachings 😂

[Joseph VanBuren · Rating 5 out of 5]

Thich Nhat Hanh's words are simple yet profound. The perspectives and practices he offers have truly helped me deal with stress, live more mindfully, and even laugh a little more at the things in life we cannot control. Listening to his voice and what he has to say is like meditation. This is the third book of his I have read, and I highly recommend them all. Long live impermanence!

[Amanda · Rating 4 out of 5]

A little disjointed and some repeating, but maybe that was just the audiobook. Overall, another comforting read from the zen master. I especially loved his thoughts on tending to anger, as well as advice on how to connect deeply in relationships - like the hug meditation!

[David K. Glidden · Rating 5 out of 5]

A collection of Hanh’s talks, well worth listening to and following.

[J · Rating 4 out of 5]

It’s just a really relaxing read. Covers a lot of ideas and topics and really is just a collection of his speeches. I also really enjoyed the musical interludes of Vietnamese folk songs.

[Monica · Rating 5 out of 5]

This was a collection of recordings of his from workshops, retreats, etc. and it was soooo great to hear it in his voice. Many practical exercises, especially in the crazy busy lives of American - some of which I am using already. For example, viewing red lights as an opportunity instead of a frustration or inconvenience. Take each red light as a chance to connect with breathing and a moment to mediate and be in the present moment.

I have always loved his work, but I had no idea he was so funny. The first 2 disks were not the best sound quality but still well worth hearing the message. And the rest are just amazing.

[Justina · Rating 4 out of 5]

Super interesting. I wish everyone would listen to these talks. It might make the world a better place. I would love to see him in person.