Fab Abs

by Anita Bean

Gives all the information needed to tone your stomach, burn fat and get a six pack, whether you are new to exercise or just looking for a great abs workout. It includes exercises to work out the stomach muscles, fat-burning techniques, nutritional advice and tips on getting and staying motivated.

85 pages, Paperback

First published May 1, 2005

Reviews

[Sami · Rating 3 out of 5]

I didn't exactly get abs after following this, and the exercise ball I bought to follow the exercises is just taking up space in my house now.

But it did give some good advice on how to eat healthier and exercise more.