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Complete Beginners Guide to Herbalism: 171 Herbal Remedies & Medicinal Plants to Heal Naturally, Create Self-Sufficiency & Build Your At-Home Apothecary ... Herbalism for All Levels Book 1)
Medical costs are rising. Health issues are increasing. Conventional medicines are often pushed upon us. For thousands of years, there has been an alternative – Scientists are now backing this!Pharmaceutical companies take the active ingredients from a plant to manufacture a synthetic drug. Sadly this causes the other nutritional health benefits of the plant to be lost.
Why choose a more expensive option over one that could help heal the body in a multitude of ways?
Imagine reaching for sage, knowing you could alleviate depression and start feeling happier!
How amazing would it be if you and your family could boost your immune systems with an echinacea smoothie? Or alleviate a headache with homegrown lavender.
There are approximately 2500 healing herbs that grow naturally in North America. Combine this with the knowledge of other natural remedies from cultures all over the world, and it’s hard to think of a physical or mental illness that an herb or spice can’t improve.
Here is just a fraction of what you will discover in the Complete Beginners Guide to Herbalism:15 of the most popular medicinal plants that have been used for more than 40,000 years by over 500 nationsHundreds of herbs and spices from every corner of the globe to treat everything from a cold to myofascial pain syndromeHow to recognize the commercial hype and myths surrounding medicinal plantsWhat Herbalists use to protect their heart and circulatory system to avoid becoming one of the 805,000 Americans who have a heart attack each year30 herbs and spices that are safe and healthy for pregnancy and infantsOne Ayurvedic herb that could be the secret to breaking dementia-related illnesses What medicinal herbs are some of the easiest to growHow to grow your own medicinal herbs from seeds and cuttings all the way to harvesting and storing your homegrown remedies31 inspiring herbal recipes that will motivate you and your family to have fun in the kitchen and start incorporating these healing plants into your diet
And much more.
The Complete Beginners Guide to Herbalism provides necessary scientifically proven details, outlining potential benefits and risks in a convenient and easy-to-understand format.
Do you have the desire to fight a virus naturally? Are you looking for ways to alleviate some nagging physical and mental symptoms? Look no further to start living a more natural life without relying on manufactured medicine.If you’re ready to think twice about prescription medications and discover how herbs can help, then scroll up and click the “Add to Cart” button right now.
Why choose a more expensive option over one that could help heal the body in a multitude of ways?
Imagine reaching for sage, knowing you could alleviate depression and start feeling happier!
How amazing would it be if you and your family could boost your immune systems with an echinacea smoothie? Or alleviate a headache with homegrown lavender.
There are approximately 2500 healing herbs that grow naturally in North America. Combine this with the knowledge of other natural remedies from cultures all over the world, and it’s hard to think of a physical or mental illness that an herb or spice can’t improve.
Here is just a fraction of what you will discover in the Complete Beginners Guide to Herbalism:15 of the most popular medicinal plants that have been used for more than 40,000 years by over 500 nationsHundreds of herbs and spices from every corner of the globe to treat everything from a cold to myofascial pain syndromeHow to recognize the commercial hype and myths surrounding medicinal plantsWhat Herbalists use to protect their heart and circulatory system to avoid becoming one of the 805,000 Americans who have a heart attack each year30 herbs and spices that are safe and healthy for pregnancy and infantsOne Ayurvedic herb that could be the secret to breaking dementia-related illnesses What medicinal herbs are some of the easiest to growHow to grow your own medicinal herbs from seeds and cuttings all the way to harvesting and storing your homegrown remedies31 inspiring herbal recipes that will motivate you and your family to have fun in the kitchen and start incorporating these healing plants into your diet
And much more.
The Complete Beginners Guide to Herbalism provides necessary scientifically proven details, outlining potential benefits and risks in a convenient and easy-to-understand format.
Do you have the desire to fight a virus naturally? Are you looking for ways to alleviate some nagging physical and mental symptoms? Look no further to start living a more natural life without relying on manufactured medicine.If you’re ready to think twice about prescription medications and discover how herbs can help, then scroll up and click the “Add to Cart” button right now.
216 pages, Kindle Edition
Published January 30, 2023
122 people are currently reading
22 people want to read
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Displaying 1 - 13 of 13 reviews
March 2, 2023
I would give this book 3.5 stars if possible.
What I like: I appreciate the introductory text about the use of herbs as medicine historically in cultures across the world, as it gives context to the study and use of herbalism. I haven’t yet tried any of the recipes at the back of the book, but I like that there is a mix of entrées, teas, smoothies, sides and sweets, along with cough drops and syrups. Some of these recipes incorporate herbs I have never used or in a way I wouldn’t have considered, and I appreciate this opportunity to try something new. As a gardener, I appreciate that there is a section on growing your own herbs as well as information on how to process them for storage. The book provides a general suggestion of herbs that can be used for various maladies, which can be a starting point for additional research. And finally, the book introduces a topic, explains it, and then offers a recap. This repetition might be useful for beginners.
I have three primary issues with this book, which is the reason for the lower rating. 1) The title claims to be a “complete” guide; however, while it does cover a number of health topics and introduces us to a variety of botanicals, it lacks quite a bit of information that everyone, especially a beginner, will need, such as which part of the plant is used, the botanical names of plants to avoid confusion, and necessary details for making the recipes.
2) This book is intended for beginners, but a number of the herbs discussed wouldn’t necessarily be considered beginner-friendly. It highlights botanicals that are useful to combat various issues but doesn’t specify how to actually use those herbs, in many cases. For a beginner, this could be especially confusing and unsafe, as some botanicals should only be used topically and not orally. Additionally, the book suggests herbs for treating major health issues, such as cancer, heart disease and dementia. While the book does reiterate that one should consult their physician when using herbs, these health concerns are very complex, and herbs used incorrectly could do much more harm than good. Instead, I believe that a more detailed focus on herbs that help with basic medical issues, such as headaches, coughs and proactive support of the body, would have been more appropriate for a beginner’s guide.
3) A third concern I have is that there is no explanation of who wrote the book and what their qualifications are. According to their website, “Divine Green Life is a collective of humans passionate about living a holistic life.” I could not find anywhere that explains the training the author(s) have in herbalism.
Overall, I enjoyed reading the book and believe it will be a nice addition to my library. The concept of the book is similar to Rosemary Gladstar’s Medicinal Herbs, A Beginner’s Guide, and while I appreciate the additional information I’ve gained from this book, if I had to choose between the two, I believe that Gladstar’s book is much more comprehensive, arranged in an easier-to-understand format, and more appropriate for beginners. However, if you already have Gladstar’s book and are looking for another to add to your shelf, this one does provide additional food for thought and recipes you might enjoy.
What I like: I appreciate the introductory text about the use of herbs as medicine historically in cultures across the world, as it gives context to the study and use of herbalism. I haven’t yet tried any of the recipes at the back of the book, but I like that there is a mix of entrées, teas, smoothies, sides and sweets, along with cough drops and syrups. Some of these recipes incorporate herbs I have never used or in a way I wouldn’t have considered, and I appreciate this opportunity to try something new. As a gardener, I appreciate that there is a section on growing your own herbs as well as information on how to process them for storage. The book provides a general suggestion of herbs that can be used for various maladies, which can be a starting point for additional research. And finally, the book introduces a topic, explains it, and then offers a recap. This repetition might be useful for beginners.
I have three primary issues with this book, which is the reason for the lower rating. 1) The title claims to be a “complete” guide; however, while it does cover a number of health topics and introduces us to a variety of botanicals, it lacks quite a bit of information that everyone, especially a beginner, will need, such as which part of the plant is used, the botanical names of plants to avoid confusion, and necessary details for making the recipes.
2) This book is intended for beginners, but a number of the herbs discussed wouldn’t necessarily be considered beginner-friendly. It highlights botanicals that are useful to combat various issues but doesn’t specify how to actually use those herbs, in many cases. For a beginner, this could be especially confusing and unsafe, as some botanicals should only be used topically and not orally. Additionally, the book suggests herbs for treating major health issues, such as cancer, heart disease and dementia. While the book does reiterate that one should consult their physician when using herbs, these health concerns are very complex, and herbs used incorrectly could do much more harm than good. Instead, I believe that a more detailed focus on herbs that help with basic medical issues, such as headaches, coughs and proactive support of the body, would have been more appropriate for a beginner’s guide.
3) A third concern I have is that there is no explanation of who wrote the book and what their qualifications are. According to their website, “Divine Green Life is a collective of humans passionate about living a holistic life.” I could not find anywhere that explains the training the author(s) have in herbalism.
Overall, I enjoyed reading the book and believe it will be a nice addition to my library. The concept of the book is similar to Rosemary Gladstar’s Medicinal Herbs, A Beginner’s Guide, and while I appreciate the additional information I’ve gained from this book, if I had to choose between the two, I believe that Gladstar’s book is much more comprehensive, arranged in an easier-to-understand format, and more appropriate for beginners. However, if you already have Gladstar’s book and are looking for another to add to your shelf, this one does provide additional food for thought and recipes you might enjoy.
February 20, 2023
The adventures of an alchemist of herbalism is a daunting task to take in & can be quite overwhelming as you are exposed to the massive amount of information to the world of health. There is so much to learn when you start a garden… what do you do with it all and how can it help my health besides growing groceries?! The beginners Guide to Herbalism is a great place to start! This book offers easy to read formatting, lots of facts on the historical usage, information on the most popular herbs, what to do & what contradictions it may have. It reads like a conversation I have with my bestie & mentor. In this wealth of information my favorite part is the recipes. I have a heck of a time finding recipes that I grow & use to make delicious meals with. I enjoyed this useful book and I am glad to add this to my collection!!
April 5, 2023
This is a very informative and easy to follow guide to herbalism. They cover a wide range of herbs, those that are commonly found in your every day pantry, and some that are more exotic. It also covers all the uses of these herbs, and there is research to back the claims. Some of what I read I already knew, because I use a lot of herbal remedies in teas, oils, etc., but there are some uses of herbs I already have that I didn’t even know about! You definitely learn something knew every day. I appreciate the time that was spent putting this book together. My mother and I try to use herbal remedies as much as possible, due to them being cheaper but also healthier options than some OTC prescriptions. Hopefully books like this one will continue to shine light on how important herbs are and will help them become more popular.
March 11, 2023
I’ve been reading books on herbal medicine for the past four years, and the COMPLETE BEGINNERS GUIDE TO HERBALISM is one of the few that I love the most. The topics are very extensive and detailed, and the author emphasizes the fact that healing ourselves through herbs is way more better than entrusting our health to those who profit from our sickness. The book is a must-have in every household library and is definitely a lifesaver if studied thoroughly. Kudos to the author for a job well done!
February 22, 2023
This is by far the best book or podcast on Herbalism I have ever seen. She did an awesome job of writing this book. It goes into great detail on each herb. Tells you what it is good for and how to use it. This will come in very handy this spring when I plant my herb garden. I have so many different ailments that these herbs and oils will help. I would give this book a 10 out of 10. Would like to see more articles from her. She is very thorough.
March 6, 2023
So much helpful information
The author of this book did a lot of research to write this book. It included herbs and what they are used for. It includes recipes, possible adverse effects, and possible interactions with traditional medication. I did really like how easy it was to understand and apply to everyday situations. I think following some of these recipes can change my life!!!
The author of this book did a lot of research to write this book. It included herbs and what they are used for. It includes recipes, possible adverse effects, and possible interactions with traditional medication. I did really like how easy it was to understand and apply to everyday situations. I think following some of these recipes can change my life!!!
March 27, 2023
I cant think of any other word when it comes to this but AMAZING! This book came in divine timing (hence the authors name) as I was beginning my journey in becoming an herbalist. It is very informative and detailed. Not only does it break down the various herbs and their properties it also give you problems and the herbs you need to solve it. I wld recommend this to EVERYONE!! Lets start healing naturally again and this book will steer you in the right direction.
February 28, 2023
As a beginner I had no idea where to start and this book was the perfect place. Easy to read and well explained with a look at the histories through to modern day. I particularly liked the recipe a day for a month. I am just starting my journey and this book is great but I also think it will be good for those already on their journey. Highly recommend..
March 5, 2023
Very Informative!
I was looking into doing things more naturally when I happened upon this book. It has everything I need to get me started complete with recipes for real world applications. I can't ask for more than that!
I was looking into doing things more naturally when I happened upon this book. It has everything I need to get me started complete with recipes for real world applications. I can't ask for more than that!
February 23, 2023
A very easy to read book. I enjoyed this immensely. Will definitely read again and again!
March 5, 2023
This is a very good book used it for meal ideas and when wasn’t feeling well
March 8, 2023
Well planned out book, that is well written, easy to understand, and has an incredible variety of herbs and their uses. Definitely recommend for those just starting out with herbs!
July 29, 2023
Being in a Shaman clan I am always looking for home remedies and new ideas and I really did enjoy this book. I am happy to have it added to my collection at home for a reference and guide.
Displaying 1 - 13 of 13 reviews