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Workout Log: 3 Months Workout and Nutrition Tracking.

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The benefits of logging and tracking your workouts and  Makes it more likely to reach and surpass your goal. Allows you to be more efficient in your time and workouts. Lends accountability to yourself and your goals. Allows for easier modifications and shows when and where changes need to be made.

Are you ready for the best version of yourself?

92 pages, Paperback

Published April 1, 2021

About the author

Alexander Gao

16 books2 followers

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