CBT vs NLP: Which is right for me?: Rewiring Your Brain with Cognitive Behavioral Therapy vs Neuro-linguistic Programming. How to Get in Control of Your Behaviors and Emotions

by Derick Parsons

If this book sparked an interest in you, you might have already heard of CBT and/or of NLP. Perhaps you have not, but you are considering enrolling in some type of therapy. Or maybe you are just curious. Whichever one you are, this book is indeed going to be helpful for you. The goal is for you to end it with a better notion of what constitutes each of the practices and with more knowledge that you can take into consideration when it is time to decide if you finish the book with a decision made, even better! In this book, you will discover and learn everything you need to know to start understanding the world of- We will be talking about CBT and NLP alternatively throughout the book, in a Compare and Contrast kind of style, and in the end we made a summary of the main differences and the main similarities between the two, followed by a series of questions that might steer you into a certain direction instead of the other. Living with anxiety can be a constant struggle in countless ways that those who haven't experienced it firsthand can never understand, but it doesn't have to be this way. So, what are you waiting for? Change your life for the better in ways you have never imagined, buy this audiobook today!

240 pages, Paperback

Published August 5, 2019

About the author

I was raised in Dublin but when I hit my early twenties I went aroamin. I lived in various parts of Ireland before moving to London for three years, followed by another three in Amsterdam. After that I lived in Germany for a while and then Poland. Tired out by all this travel I finally went back to Dublin, married the girl I left behind, and had three magnificent sons. (Oldest now 15; where does the time go? They're all perfect...some of the time!)
I have been writing since I could read but only for myself, nothing for the public domain. But I had an idea for a thriller that wouldn't go away so I finally wrote Hidden and have now published it. Expect another one in the coming months.