El Zen simple: El arte de vivir el momento presente

by C. Alexander Simpkins, Annellen Simpkins, Carolina Sanin Paz (Translator)

El flujo de nuestros pensamientos, la ansiedad y la vida diaria nos confunden y apartan de la verdadera esencia de las cosas, que a su vez es nuestra propia esencia. La serena filosofía del Zen es una brújula que nos señala el camino que conduce a la realización y el autodescubrimiento. El Zen no es exactamente una religión, una filosofía o un conjunto de técnicas de meditación y, al mismo tiempo, incluye a todas ellas. Los autores de este libro han vertido, con lenguaje sencillo y clarificador, el agua cristalina del Zen para satisfacer la sed de conocimiento y vida interior que mora en todo ser humano.

Genres: Spirituality, Buddhism, Self Help

192 pages, Paperback

First published May 15, 1999

Reviews

[Melanie Matheney · Rating 5 out of 5]

Actually lays zen out clearly so one can understand what they are talking about. I really enjoyed the history and and development information as well as the various simple exercises given in the book.

[Jennifer Owen · Rating 4 out of 5]

Easy to read book, with a lot of easily assimilated information.

[Mimo · Rating 5 out of 5]

If you are just now getting into zen,thisbis the perfect book to understanding it in a more detailed way.

[Carey]

This is a book that outlines the basics of Zen. Divided into 3 parts, the book explains the history of Zen, the themes of Zen, and ways you can add Zen into your life through the arts. As someone fairly new to consistent, regular meditation, it was very informative and enlightening.

[Andy]

this is a book i got for christmas. I'm reading it.

[Anthony · Rating 4 out of 5]

A good overview, with practical applications for daily life.