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Mindset With Muscle, The Inflamed Mind, You Don't Understand Me, The Fitness Mindset 4 Books Collection Set

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Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched

Mindset With Muscle, The Inflamed Mind, You Don't Understand Me, The Fitness Mindset 4 Books Collection

Mindset With
Mindset with Muscle takes you on a different transformation journey. Rather than hitting the gym and obsessing about success, this book brings you 'sets and reps for the brain'.

The Inflamed
Worldwide, depression will be the single biggest cause of disability in the next 20 years. But treatment for it has not changed much in the last three decades. In the world of psychiatry, time has apparently stood still... until now..

You Don't Understand
'I would recommend this brilliantly clear and informative book to every young girl...Tara writes with deep knowledge, warmth and humour about all the challenges young girls and all of us face, and she tells us how to overcome them' - Julia Samuel

The Fitness
How Would It Feel To Have The Body You'Ve Always Wanted, A Huge Boost In Energy, And The Mindset To Keep It Forever? Have you ever felt frustrated about not getting the results you want? Do you feel you are eating the right foods and doing the correct workouts but your body still isn't changing as quickly as you want? Are you grinding through your workday with low energy levels, praying for the next day off so you can sleep in?

934 pages, Paperback

Published January 1, 2023

About the author

Jamie Alderton

68 books6 followers

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