People increasingly have to juggle multiple pressures and feel they just barely 'get by'. The author offers practical, down-to-earth advice about how to make things better and easier. It's packed with strategies for successful living, and covers a diverse range of issues - from stress reduction to coping with failure, from happiness to effective communication. But its central message is the importance of focused and determined what you do is generally more important than how you feel. Above all else, do something! This book shows you how.