Parkinson's Disease & the Art of Moving

by John Argue

One in every 100 persons over 60 will contract Parkinson's disease. Faced with an incurable and progressive disease, Parkinson's patients must relearn many everyday actions; sitting, standing, walking, lying down, speaking.

John Argue has distilled information from his classes for Parkinson's patients into a comprehensive exercise program designed to help you improve flexibility, balance, gait, and communication. Over 100 photographs illustrate the exercises, which derive from yoga and tai chi techniques and theater movement skills. Techniques in the book encompass a variety of daily activities.

220 pages, Paperback

First published January 1, 2000

Reviews

[Deonna Kravosec · Rating 5 out of 5]

I was diagnosed 2 years ago at age 67. Symptoms were tremor in right leg, loss of handwriting ability,My normally beautiful cursive writing was now small cramped printing and soft voice. I also had difficulty rising from a seated position and have balance issues. I started out taking only Azilect, then Mirapex, and then Sinemet. Several months ago I started falling frequently, hence the reason for Sinemet. During the summer of 2021, I was introduced to Limitless Herbs Center and their effective PD-5 herbal protocol. This protocol relieved symptoms significantly, even better than the medications I was given. After First month on treatment, my tremors mysterious stopped, had improvement walking. After I completed the treatment, all symptoms were gone. I live a more productive life. I was fortunate to have the loving support of my husband and family. I make it a point to appreciate every day! Visit their website Llimitlesshealthcenter. com

[Patti Manners · Rating 5 out of 5]

My husband was diagnosed of Parkinson’s Disease a couple of years ago, he had severe fatigue, difficulty with mobility and sleeping. He was placed on Sinemet 3 times daily, which helped but only for a short while. So we decided to try alternative treatment and began on PD-5 protocol , It has made tremendous difference for my husband, he had improved walking balance, muscle strength and he is now very active. His Parkinson’s is totally under control, we got the treatment from binehealthcenter. com. This treatment is a breakthrough for PWP!

[Melissa Baez · Rating 5 out of 5]

My partner was diagnosed with Parkinson’s almost 5 years ago. His disease has progressed significantly in the past year, and he begun to have delusions. He also had side effects from carbidopa/levodopa, which we decided to stop, and our primary physician decided he should start on PD-5 formula 4 months ago. He now sleeps soundly, works out frequently, and is now very active since we started him on the PD-5 formula. It doesn’t make the Parkinson’s disease go away, but it did give him a better quality of life. We got the treatment from uinehealthcentre. com

[James · Rating 4 out of 5]

Primarily aimed towards patients with advanced Parkinson's it still may be useful for others since the exercises are still useful for less advanced cases.

[kieran · Rating 3 out of 5]

Esp useful: voice training / breath. I study this re learning to cope with debilitating distressing symptoms from the movement disorder, essential tremor.