Why You Are Good, Worthy, Wonderful, Beautiful, and Unique You have dozens of wonderful qualities, traits great and small that make you capable, valuable, and worthy of love. Often it's easy to ignore these positive attributes and obsess on the things about yourself that aren't perfect. But when you do, you may risk harming your self-confidence and self-esteem. Psychologists have known for decades that feeling positively about yourself is a good place to start if you want to enjoy success and a general sense of well-being. Now you can put the power of self-celebration to work for you. In this book you'll find a warm and engaging set of activities you can use to identify what's right in your life. Through guided reflection and journaling, you'll learn to find strength and self-reliance in your own best qualities. You'll get to know yourself better, and you'll love all the wonderful things you'll discover in the process. Even after you finish the book, you'll want to revisit your own words again and They'll inspire you with confidence and guide you to great success, happiness, and peace of mind.
This self-help book was truly helpful. Instead of focusing on all my problems, it helps you to see what's right in your life. It's all positive things. I learned things about myself through exercises. I found out that my symbol of success was my photography at SPAO's Exhibition No.6, that my symbol is a notebook, the truth from writing with my non-dominant hand, people that truly care about me, my celebrity look-a-likes, what i liked about my body, my superhero self, my sexual self, my real resume, my affirmations and my own inquiry exercises. I enjoyed the journaling process this book has to offer and would recommend it to anyone who wants to improve their confidence.